- Date posted
- 6y
- Date posted
- 6y
The fact that you are so worried shows how much it goes against your morals. OCD is fuelled by the most outrageous things we could think of which is why it's so scary and we give it so much attention! It's just a thought and your anxiety is just a sensation. Allow the intrusive thought into your mind when it comes and it will soon become passive and boring. The more you react the more it wins and if you try not think about it it's all you'll think about. I know it's so much easier said then done but allow the thought and accept it as that is what it is. You're strong! Keep going!!
- Date posted
- 6y
No sometimes even people with out harm ocd have thoughts like that. It’s okay to have crazy thoughts sometimes as long as you don’t do then
- Date posted
- 6y
Harm OCD fuckes with your brain❤️ Dont worry, because you are writing in here shows that you are afraid, and that you wont. Even though it can feel like it, but thats just harm OCD
- Date posted
- 6y
Thank you ? I just feel so worried about it at times :(
- Date posted
- 6y
But it’s scariest because it’s got TRUTH in it. I can’t dismiss it
- Date posted
- 6y
I have anxiety about that stuff too you most likely won’t because you’re too worried and afraid of it now people who have harm ocd are actually the last person to harm someone
- Date posted
- 6y
OMG I’m so happy you said this. I have the same thing and it’s scary to cause the questions just keep going on and on and the feelings say like it’s true. But I realized that it’s not. Feelings past and who you are stays the same, I believe that God made me the way I am for a purpose and on purpose. The truth is that Jesus is stronger than death- He saves me from death when I tried to end my life. These thoughts are just gling to keep taking until you have nothing left. So stay strong, remember the truth.
- Date posted
- 6y
It wasn’t really an intrusive thought by the way. Like, it feels TRUE
- Date posted
- 6y
I know. I’m so worried I WILL though
- Date posted
- 6y
You guys are right. Thanks all of you, I really appreciate it! Ahhh it’s mostly just scary because in the past where I’ve dealt with harm OCD, the thoughts have been absurd and untrue. Whereas the fact that this one has a little bit of truth in it is what threw me off. But I know I’d never do it and I know it’ll be okay. I hope!
Related posts
- Date posted
- 24w
Guys I’m scared I’m a serial killer. Like what if I kill somebody how do I know I won’t. Also like watching murder documentary’s trigger this.
- Date posted
- 23w
I know we’re not meant to ask for reassurance but I’m currently not in therapy and I need help, it feels scarily real and I feel like I’m not anxious or worried over the thoughts. I had stabbing thoughts about someone I care about and I started deliberately imagining them to test myself to see if I hate it or not but instead it felt like I knew how it feels to stab someone and like the feeling of doing that physical action and I swear it is the worst thing I have ever experienced as well I had moments where it felt like It was about to happen or I keep getting this really sick ‘happy’ feeling that I want to do that and I don’t know what that is but it feels incredibly real almost like I was getting a happy feeling or wanted to do that thing and jsut wasn’t giving into it and now I’m thinking I’m actually evil and it feels like I get a pleasurable feeling over the thought of doing that and would want to do it?? Because I ‘like’ the feeling of doing it or it would ‘feel’ good I swear I really don’t know what to do it feels incredibly real I feel like I can’t even say that I’m worried or scared because I feel like I’m lying and actually want it and have evil desires I’m really concerned, I have never done anything bad in my life, I feel like what if through experimenting and imagining the thoughts to test myself I have suddenly discovered I like it because it feels extremely real that I would ‘enjoy’ or like Doing that evil thing and it’s really concerning, i don’t understand I was fine a few days ago and suddenly I’m experiencing this? Is it possible to suddenly become evil i don’t want to be evil, but what if i like it and my desire to not be evil isn’t as strong as this ‘happy feeling’ i wish I can be normal I don’t want any of this please but I swear I feel like there is something wrong with me, I think this is the worst I’ve ever felt, like it feels like I want it and would enjoy it and it’s making me feel really worried but at the same time I don’t even know if I’m worried please help I need advice
- Date posted
- 23w
I feel like this time I can’t pick myself back up. It felt too real like I don’t even belive it wasn’t real I fully feel like it was my own feeling and I genuinely felt that. I had stabbing intrusive thoughts, I imaginined it on purpose to test my reaction and then it felt like I know how it feels to physically do that action (stab someone) and I like how it feels then I was getting these urge feelings and it felt like I wanted it and then I was imagining the thoughts again about stabbing someoneI care about multiple times and then It suddenly felt like I was really happy about the thought and almost like I really enjoyed it and realised why evil people enjoy doing these things like I felt what they felt like I’ve discovered a ‘thrill’ feeling of doing that evil thing and I can’t get over it I can’t figure out why it felt like that and now I’m thinking because it felt like I liked it and it felt good I will be curious about being evil or want to be evil to feel that feeling again and it’s really messed up and I don’t know what to do everytime I think about it it feels like there is actually something wrong with me I no longer have anxiety or feel really worried about the thoughts I feel numb and that feeling is really making me feel bad like I can’t live normally now it feels like I am actually evil now and I don’t even know if I have morals or if i would be evil or not. Normally with my thoughts no matter how real it’s felt I’ve managed to convince myself why I had a certain feeling and why it’s not real and why I’m a good person but this time it actually feels like that feeling was from me and I actually felt really happy and enjoyed or got a thrill from the idea of doing that horrible thing like I can’t even say it feels real because I’m thinking it is real I don’t know what to do 🙁🙁I’ve had ocd for a few years but don’t get anxious anymore and this feels like I’m actually bad or would want to do it because of that feeling
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