XxWeirdlolxX
- Date posted
- 1y ago
People with OCD what relaxes you?
I'm wondering, cause I want to try finding ways to relax besides watching my childhood favorite movies, I want to try new things but I don't know what to start.
SickCowboySickCowboy
- Date posted
- 1y ago
Sometimes coloring or doing things like activity books helps me calm down a bit. I also have been noticing that spending time doing something with someone I find comforting like my dad or a friend helps distract me from my thoughts. It’s really really hard to relax bc my mind is always racing but anything that helps slow it down a bit is good.
OCDCANKICKROCKSOCDCANKICKROCKS
- User type
- OCD Conqueror
- Date posted
- 1y ago
@SickCowboy I agree! I am noticing when I hang out with friends or family, it brings me back to reality. So that helps me relax or listening to anxiety music on YouTube helps, esp when going to sleep
AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 1y ago
Watercolor/ clay/ painting/ music/ writing/ weighted blankets/ drives/ walks/
Honeyshark Honeyshark
- User type
- OCD Conqueror
- Date posted
- 1y ago
Anything that tires me out physically or mentally. Hikes/road trips/reading triologies/ weight lifting/video games
Kids4ChristKids4Christ
- User type
- OCD Conqueror
- Date posted
- 1y ago
Fantasy Football
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