- Date posted
- 6y
- Date posted
- 6y
Yes, I have told one friend. She was way more understanding than I expected her to be, I honestly feel like she understands me more than most psychologists and sometimes even family. I know it can be hard to tell them, I was really doubting the decision too, I didn't wanna tell them for a long time because I was ashamed and some other fears I had, that it'd take over all our conversations or something. That didn't happen, and I actually am more than happy that I told her the full story. I have contamination OCD by the way.
- Date posted
- 6y
That’s fine but I have the same problem quentin
- Date posted
- 6y
Like I posted we could make a group chat on instagram to help one another let me now anywhere on the app if interested
- Date posted
- 6y
Sorry, don't have instagram but I am available on here from time to time, lots of love ♡
- Date posted
- 6y
Quentin? Sorry I do not understand, English is not my mother tongue
- Date posted
- 6y
That’s his name
- Date posted
- 6y
Oops sorry! It's late over here, forgive me aha
- Date posted
- 6y
Lol it’s fine
- Date posted
- 6y
I think if you’re going to open up to a friend you just want to be prepared for a variety of responses. If they don’t have any experience with OCD in other friends or family or they haven’t at least read a few articles about Pure O, it may be quite confusing, at first. Even if they are very good people who only want to support your happiness, it may take a lot of time and explanation before they start to understand. This could mean asking you triggering questions that might make you anxious. They may need to read a few articles on their own or see some YouTube videos. Hopefully they eventually can sympathize with your pain even if they can’t understand what it’s like to think like us. But then again, some people simply won’t. Many people on here struggle with having family members not believe them. It can be devastating. I don’t mean to say all of this to discourage you to share. I say it so you can prepare yourself. No matter what kind of response you get, you’ll need to be prepared to care for yourself after. If you receive immediate, loving support, great! But what happens if you don’t? Are you prepared to comfort yourself after and potentially go back to not talking about it with that friend?
Related posts
- Date posted
- 22w
I’m at the lowest I’ve been I’m in just declining. First time in my life where the thought of ending it popped into my mind. I’m not going to but that’s just how bad it’s gotten. Should I tell someone I know and trust about my mental health battle
- Date posted
- 16w
If anyone’s willing to listen, I’m having a really tough day with Rocd and really need to vent but I don’t feel like I can talk to anyone I know because they don’t understand what it feels like
- Date posted
- 15w
I have this strong yearning to tell my mother all my thoughts and what I go through on a daily basis but then I get scared of what she'll think of me or that she'll worry even more and feel like it's her fault. I just want someone to understand what im going through but whenever I even begin to explain my thoughts to my therapist, she doesn't really get it and today it feels like no one ever will. like I try to make my therapist understand and bless her heart, she's super compassionate and understands how much pain it causes me but beyond that, it still feels like im not able to fully convey it. I'm sure this is something many people can relate to, but still. I feel alone.
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