- Date posted
- 6y
- Date posted
- 6y
Read how many times you wrote the word "feel or feelings" - You are chasing a high. If you want to do all those things, do them anyway. It's not about what you feel like doing, it is about what you WANT to do. This morning I woke up 'feeling' super tired and I didn't 'feel' like working out. But I WANTED to do it because I know it's good for my health and I have payed money for it. I went anyway, even though I didn't feel like it - I finished the work out with a lot of effort but I am glad I did go. I taught my brain a lesson - that I can go work out even when I "feel tired". That's why you CAN go out with friends, treat yourself to something and even go do something difficult even if you don't 'feel' like it. Don't allow for the OCD to take things you love away.
- Date posted
- 6y
I relate 100% HOCD has taken all the joy I had in being myself. I remember back when I didnt have it , everything was amazing . I had a crush, I would get excited and be all smiley when I heard his name. Now I don't have any feelings of attraction towards him and it makes me sad and anxious
- Date posted
- 6y
I know and that something i wish i could do but its like the feelings i lost are traded with bad feelings, hocd feelings and now i cant enjoy the things because the feelings wont be the same, they are traded for bad feelinfs thst i dont want to expierence. I only want the food feelings back. If i still Do it i will only suffer and be triggered instead of have fun. Thats why i want the old feelings back so bad because i just want the fun not the constabt anxiety, reassuring and all that.
- Date posted
- 6y
Good luck! ?
- Date posted
- 6y
Thanks! U 2
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