- Date posted
- 5y ago
- Date posted
- 5y ago
Read how many times you wrote the word "feel or feelings" - You are chasing a high. If you want to do all those things, do them anyway. It's not about what you feel like doing, it is about what you WANT to do. This morning I woke up 'feeling' super tired and I didn't 'feel' like working out. But I WANTED to do it because I know it's good for my health and I have payed money for it. I went anyway, even though I didn't feel like it - I finished the work out with a lot of effort but I am glad I did go. I taught my brain a lesson - that I can go work out even when I "feel tired". That's why you CAN go out with friends, treat yourself to something and even go do something difficult even if you don't 'feel' like it. Don't allow for the OCD to take things you love away.
- Date posted
- 5y ago
I relate 100% HOCD has taken all the joy I had in being myself. I remember back when I didnt have it , everything was amazing . I had a crush, I would get excited and be all smiley when I heard his name. Now I don't have any feelings of attraction towards him and it makes me sad and anxious
- Date posted
- 5y ago
I know and that something i wish i could do but its like the feelings i lost are traded with bad feelings, hocd feelings and now i cant enjoy the things because the feelings wont be the same, they are traded for bad feelinfs thst i dont want to expierence. I only want the food feelings back. If i still Do it i will only suffer and be triggered instead of have fun. Thats why i want the old feelings back so bad because i just want the fun not the constabt anxiety, reassuring and all that.
- Date posted
- 5y ago
Good luck! ?
- Date posted
- 5y ago
Thanks! U 2
Related posts
- Date posted
- 21w ago
Lately, I have been able to manage my OCD thoughts kind of. They’re still there but I kind of push them away? I know that pushing them away doesn’t help but it’s been my only way to survive. I get scared often about things like clothes or my voice or how I present myself. I get scared that I want to dress differently or act differently and it scares me. I know for a fact I don’t want boobs or anything like that, but my mind constantly is like “What if?” and it kills me. It has ruined everything for me. Sometimes I can’t even look in the mirror because I get scared that I won’t like what I see. I’ve also been afraid because I find myself relating to many female characters, or I want to act like them. Like Pearl from Steven Universe. I want to be graceful and elegant like her, but I don’t want to be a girl you know? My mind constantly pushes these thoughts of what if and images. Because I am not like most guys. Which I know is okay. It just freaks me out. It makes me question every aspect of my being. I know who I am, but I know that the only way to move forward is to accept that maybe I don’t.. It’s just a lot.
- Date posted
- 12w ago
I feel so sad, alone, scared and hopeless. Until two months ago there was not even the remote possibility of being anything other than heterosexual and now the idea that I could find out that I was lesbian or bisexual terrifies me to death. Everything was born from the fact that I didn't feel sexual desire towards my ex-boyfriend and I started to be afraid that it was because I was a lesbian... how can I be a lesbian or bisexual if everything was born from this? I would like to run away from myself and my head. I would really like to go back and go back to my life before. I can't take it anymore. I just want to live my life like before
- Date posted
- 10w ago
I’ll cut a long story short… SOCD/ HOCD was one of the first themes I got when I was a teenager. The first one was health but I didn’t know that was OCD at the time. Anyway, I have had SOCD for 11 years. Sometimes it leaves me alone and it feels like I’m my own self again! Don’t get me wrong it lingers but I manage. But… IT IS BACK!!! My head is telling me that I am a lesbian and that I need to just admit it. I hate it. I have a boyfriend who I love unconditionally and this has just sprung out of a dream I had -.- I don’t want to be a lesbian! The groinal responses have always been the worst. It started when I was around 16, I woke up one morning and my brain just said ‘you’re a lesbian’, as you can imagine I freaked out, panic attack and cried. Then, my brain starts looking into my childhood… well it’s had a field day. When I was around 9 my friend showed me girls kissing on YouTube and then I suppose I got addicted to it. I then used to play on Habbo and walk up to girls and say ‘kisses’ etc. my brain is now saying that this is evidence that I’m gay. I DONT WANT TO BE A LESBIAN!!! I have no issues with gay people, I just don’t want to be gay myself. Sometimes, when the thoughts come in I don’t seem to get anxious but I get groinals and that freaks me out! I just want peace. I hate this. I get so many different themes. Now it’s this one and I just want to crawl under my duvet, sleep until they’re gone but then I end up dreaming about it!!!
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