- Username
- CalicoCat
- Date posted
- 1y ago
Can't see a way forward
Please note the trigger warning for this post I go through ups and downs with my OCD, I'm currently having a flare up. Despite getting out of flare ups before I don't believe I'm going to ever get out of this one. I'm having suicidal thoughts, but I know I can't act on them because I have a loving husband and family, because I can't die then I have to live but I genuinely don't see how I can keep living. I'm completely hyper-focused on something from when I was 18 or 19 (about 5 years ago) which I don't know if its a real event or a false memory. I told my husband about it once and I managed to tell my therapist about it today and they both say I can forgive myself if the thing did happen, but I don't think I can. All I can do is cry and ruminate, it feels completely over for me