- Date posted
- 5y ago
- Date posted
- 5y ago
Textbook HOCD. Ignore the thoughts, don’t fight them, the more you resist it persists. Let them flow through you, they are just thoughts, nothing more nothing less. Thoughts are NOT our true inner desires when you have OCD, but me saying that will make you doubt you have HOCD, which in itself is a symptom of HOCD. Say “Thanks for the thought brain” and move on with your day. It’s hard, but the more you practice, it’ll start to fade away.
- Date posted
- 5y ago
I hope this helps and it's not triggering, but I'm a girl and every now and then I'll notice a girl that looks attractive. But the thing is, our minds are drawn to pretty things. Attraction does not equal sexual attraction. I can be "attracted" to a lamp, but that doesn't mean I want to have babies with it lol. It just means I think it looks nice. And I used to have HOCD, how I got over it was by what he had said. (Although my HOCD isn't as severe as my current OCD) but I was able to tell myself, "she looks nice" and move on. So now years later when I get those thoughts I simply acknowledge them and don't worry about it. Because he's right, they are just thoughts and they don't mean anything. I know it can be difficult, but keep reminding yourself "thoughts are just thoughts" that's CBT and it helps ?
- Date posted
- 5y ago
Yes they just thoughts however difficult. I get hocd thoughts and I treat them like a suicidal thoughts I get from time to time. I dont need to act on it. The calmer I stay the less it bothers me. The fear reaction tells our brain the thought is important so it keeps sending it back to us.
- Date posted
- 5y ago
If I see another guy and think he's attractive thats ok. Im human and no need to read into it. Ive met guys before and we hit it off immediately and had chemistry. One time it was one of my girlfriend at the times male friends and she made fun of me for having a bromance
- Date posted
- 5y ago
Sometimes I see beautiful little girl and think they are attractive, doesnt mean I want to try and marry them
Related posts
- User type
- OCD Conqueror
- Date posted
- 24w ago
The thoughts still exist. For the last couple months I’ve been able to say I don’t care and lean into the comfort of being uncertain. Im having a tough time with some things personally right now and guess what decides to show up… Anyways, I’ve been trying to get used to the fact that maybe I’m bisexual with a romantic preference for men (I’m married and love my husband) but when you start going through your compulsions it’s soooo easy for everything to blur out. To my knowledge I’ve never had a crush on a woman but I’ve most definitely watched same sex porn and have thought women are hot and beautiful, then come the thoughts about comp het and how I’ve never been an overly sexual person so that MUST mean something. Ugh idk, just looking for someone to chat with I guess!
- Date posted
- 23w ago
Ok so I’m a 17 year old female, and I’ve always thought I was straight. But I just really want to know how you would know the difference between so-ocd and actually questioning your sexuality. I have nothing against the LGBTQ community (in fact I am very much a token straight friend, lol) but I saw a video about comp-het recently and it sort of felt like what I was experiencing. I don’t want to be gay, I want to be with men, I want to like men, I’ve always liked men, but now I’m questioning whether or not that’s real? Because people can be gay but not want to be right? I’m single and I always have been. I think women are gorgeous, but when I try to imagine actually having any sort of romantic or sexual relationship with a woman it feels wrong, at least most of the time it does? Sometimes I’m less sure, and I’ve never been particularly boy crazy. I’ve liked maybe 2 or 3 people in my life, (not to say I’ve never found other guys attractive, but it doesn’t seem to be as often as most people) I have no particular reason to be afraid of being gay, very supportive family, safe area ect, but I don’t want to be, does that mean this is ocd, I don’t know what’s going on every time I say I’m straight I feel like I’m lying, but that might just be because I think about it so much. The idea of being with a woman doesn’t feel like something I would want, but is that just because I don’t want to want it? People online say things with so much sureness, if you feel like this it means this. Ect.
- Date posted
- 12w ago
I feel so sad, alone, scared and hopeless. Until two months ago there was not even the remote possibility of being anything other than heterosexual and now the idea that I could find out that I was lesbian or bisexual terrifies me to death. Everything was born from the fact that I didn't feel sexual desire towards my ex-boyfriend and I started to be afraid that it was because I was a lesbian... how can I be a lesbian or bisexual if everything was born from this? I would like to run away from myself and my head. I would really like to go back and go back to my life before. I can't take it anymore. I just want to live my life like before
Be a part of the largest OCD Community
Share your thoughts so the Community can respond