- Date posted
- 6y
- Date posted
- 6y
Hi there and thank you for sharing.. that is very courageous of you to open yourself up to others- which is a good step! I’m wondering if you could start with your pediatrician or family doctor. If you need a school physical or immunizations for school that would be a good place to open up to a doctor who could listen and refer you to the best next step. (& if you have a sore throat and need to go to the doctors that could get you there too!)
- Date posted
- 6y
@carolyng Thank you so much. I’ve thought about talking to my pediatrician (she’s a super nice woman,) but my mom is the only one who can bring me to those appointments, and, if I ask her to leave the room, she’d get suspicious. I’m thinking about talking to my dad again, but if I tell my mom about my thoughts, and how most of them are about her death, then it’d destroy her (she’s an amazing mother, and her whole world revolves around being a mom.) My dad is the only one who knows of my suicide attempt (and don’t worry, I’m no longer suicidal.) I can’t do that to my mom (she can’t know of my thoughts or suicide attempt,) and especially since the doctor would most likely talk to her afterwards. Thank you for responding! I’ll try to talk to my dad soon, but it’s a matter of finding the right time (he works a lot.)
- Date posted
- 6y
You would be surprised how understanding parents are. If you and your dad are close he will not get angry at you. I told my dad about my thoughts and although he didn’t really understand them he really tried to help. About seeing a councillor, I’m sure the school councillor is qualified however I would recommend telling your parents what you’re going through and then trying to find a psychologist qualified in CBT and very familiar with OCD. I hope you get the help you need and feel better soon.
- Date posted
- 6y
@SDGardiner I definitely understand what you are going through. When I was your age I had the same intrusive thoughts, it’s very hard. Because it can be hard to comprehend why you’re getting the thoughts you are. It’s very important to talk to someone you can trust about it. I talked to my mom, and that helped a lot. At the time I didn’t have a therapist or a psychiatrist I could talk to. If you can talk to a doctor or a mental health professional I would highly suggest it. Your dad loves you, though he may not understand. He would do anything for you. Keep your head up, and remember you aren’t alone!
Related posts
- Date posted
- 24w
I'm 15 turning 16 soon and I'm 100 percent convinced I have ocd.. I have been having major symptoms since I was 13, the constant what ifs, rumination, compulsions, guilt, anxiety from intrusive thoughts. I tried to open up about it to my parents when i was 13 but they dismissed it cause they don't believe in mental health.. I really want to get better. My parents won't listen to me and I don't wanna tell a teacher at school cause that would make things worse as they would just tell my parents and obviously since I'm 15 I can't afford therapy.. I don't know what to do :(
- Date posted
- 19w
Im 16 years old and female and up until very late last year and this year I’ve been having thought almost every day that I’m a pedophile or that I’m sexually attracted to or want a romantic relationship with child. I don’t know how to explain it and I don’t want judgment because I’m genuinely so scared and disgusted, but anytime I’m around children I feel my chest tighten, my body feels warm and it feels like I don’t know how to breathe. I sometimes get a groomer response but even then I don’t know if it’s a ground response or not. Also I tend to stare at children when I’m anywhere near them, I feel like if I don’t I’m a weirdo and if I don’t look at them it means I’m attracted to them which I guess could be POCD but I feel like I stare at them inappropriately. Not too long ago maybe three weeks ago I went to the park with my family and there were two girls in their swim suits and I was looking at their backsides and I felt really anxious and scared like I usually do but I felt so upset by looking at them that way and now I’m scared to go to pools or splash pads because every time I do I feel like I stare at them gross and I just feel so disgusted with myself. When I tell myself not to look I end up looking and then I stare. I feel better when I’m not around them but even then, I look back at what I saw earlier that day and I feel anxious again and then I look up what’s been happening and then I feel more worried it’s not OCD. My friends who have OCD say I might have it but I can’t get a therapist, I can’t talk to anyone I’m scared I’ll be put in jail and that I’m not a good person. I’ve never head thoughts like this until this year and near the end of last year and they come now? I don’t know what to do.
- Date posted
- 15w
I’ve been struggling so much these past few weeks. I’ve been so anxious and just have had nonstop crazy,weird disgusting thoughts and idk anymore. Like I’m not diagnosed but I recently researched about it and it explained everything I’ve been experiencing like exactly. But I’m also very young so idk what’s happening I’m just so confused. I barely slept today cause the thoughts just wouldn’t stop. I have only told my dad about what’s been happening and he told me that he does want to help me and stuff and find someone that could help me but then I just feel like he dosent care, like when I talked to him about it about how I suspect I had it he just like completely changed the subject. But he did bring it up yesterday which was good i guess. And I’ve posted here before and people have been really nice and told me that just because I’m not diagnosed that doesn’t mean my experiences aren’t valid and I appreciated that a lot but I don’t know I just keep doubting everything. I’m also worried because my brother actually has OCD and ADHD and more stuff and I know how stressful it was for my parents to understand him and stuff and if I turn out to actually have OCD as well then I just feel like I’m going to be something else they have to worry about and stress about.
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