Hi everyone! I just wanted to share about what’s happening to me recently and see if anyone has any advice on how to cope. I have HOCD and I’ve been fine for about a month, but now I’m worried that I may have a crush on my best friend. We were texting about stuff and then we were talking about body image because we’re both in theatre so “the look” is part of it. She then was saying how I have a sexy body and stuff like that (she’s straight) and it caused me to have a relapse. Now I’m worried that I have a crush on her and I really don’t want to lose her friendship. Does anyone have any advice on how to cope and get through this?

So for a while i have been suffering of HOCD combined with a little of ROCD and had massive episodes of anxiety and panic attacks, because of that I lost my attraction and my libido while also being in a relationship and that stresses me bad. Also since the start of the severe anxiety I started to lose it gradually over time and at the moment I do not feel any anxiety anymore while having these thoughts which makes me think that I want this to happen because they don’t disgust me anymore. Any advices on how to hold on and get over my OCD? Also is the disappearing of disgust a sign of recovery or denial?

Sorry long post. Anyone feel like now they’re just in extreme denial. Like when I was little I noticed guys more than girls in movies and was more drawn to them. I remember changing my mindset to switch that. 98%of my life has been straight until recently. I felt drawn to some guys but never thought of it sexually. Always had girl crushes dreams and porn. Now I watch porn and I feel like straight takes longer and then I go and watch gay porn and feel nothing until I tell myself it’s two attractive dudes and love is love and imagine physical sensations and then it hits like suddenly. Like I have to convince myself it’s alright. Then when I try again I can do all that but feel nothing and then straight porn works. Idk if it’s just getting a fix or the first time works with anything or what but it’s confusing. On top of that I’ve felt girl relationships including my wife maybe miss something and a guy maybe matches that feeling that but then I feel like I’d be missing something without a girl or my wife. Idk I’ve had some rough times in life with male figures in my life but idk. I feel like I have to convince myself more and more that I’m straight even more than the first time I dealt with this. Can someone relate? Please

I don’t want to look for reassurance but I seriously need help. I got diagnosed with OCD in January of 2024. My first theme was religious OCD. I feared that I would commit the unforgivable sin of blasphemy against the Holy Spirit. Maybe about five months later I walked in to my dad’s room where he was watching a movie, and two girls did some stuff if you know what I mean. Later that day I started to panic that I was that way. At the beginning of my hocd I did many compulsions and a lot of rumination. I had bad anxiety and knew that I did not want a relationship with a woman. I had always known myself to be straight. I’ve liked men since preschool. From having a crushes and celebrity crushes and only wanting and fantasizing about men. But fast forward to now with my hocd, I have no anxiety and I’m feel like I’m in denial. Which I know is common but I believe I truly want and like this. Even though before I would have had a panic attack and said ew. When I think about dating a girl I feel as though it’s normal and I have no anxiety about not having anxiety. I’m a very big Christian and I don’t really want to be this way. I mean if I am I’ll deal with it I guess but I’ve never felt this way before. I used to always watch movies and be like I hope I find a man like that but now i do that with both genders I feel like. I felt numb but now it feels normal and that I truly want and enjoy it and that I’m okay with it. Am I in denial or is it hocd still? Can anyone relate? It just feels so real like it’s not hocd anymore and I feel like I don’t care and I just want to know yk. UGH I don’t know how to explain it.