jsph013
- Date posted
- 2y
Any supplements that help with OCD?
Are there any supplements that help with OCD? Obviously they’re not magic, but I’m curious to know if there are any and how good they work.
Are there any supplements that help with OCD? Obviously they’re not magic, but I’m curious to know if there are any and how good they work.
I’m no doctor but magnesium has been very helpful to me, as it promotes a calm state of mind and relaxation. There are different types too, such as Magnesium Glycinate (which I take) and Magnesium Citrate, which is the type found in “Calm” products. Both help in my experience, but Citrate may have more of a laxative effect lol.
Share your thoughts so the Community can respond