OCDgc
- Date posted
- 1y ago
Compulsions
I’m curious to know what everyone’s compulsions are. Some of mine are picking my nails, and my skin
Isitocd?Isitocd?
- Date posted
- 1y ago
More mental , ruminating , avoiding , reassurance and checking in my head and repeating stuff in my head that I’ve said
clarissa kaitlynclarissa kai...
- Date posted
- 1y ago
A lot of mine are mental compulsions but I also skin pick excessively
klin18klin18
- User type
- OCD Conqueror
- Date posted
- 1y ago
Oof. Skin picking, body checking in the mirror, picking apart pictures of my wedding and obsessing over whether I looked “perfect,” avoiding things that could contaminate me, avoiding places where I could picture myself puking, ruminating, checking and double checking for roaches, etc etc etc. I had OCD for 22 years before I found ERP so my compulsions and themes were all over the place! But the good news: I have most of these under control at this point. 😊
Related posts
Anonymous
- Date posted
- 25w ago
New here, wondering about "pure" ocd
Hello! I'm new here and new to OCD. My therapist suggested I might have OCD due to my tendency to ruminate endlessly on doubts and fears. These thoughts are indeed intrusive and I can't seem to stop them. The thing I'm kind of stuck on is that I can't see where the compulsions come in. Unless the thoughts themselves are compulsions. Can anyone relate to this?
Miguelh1086
- Date posted
- 25w ago
is getting on nocd a compulsion?
i feel like getting on this app is a compulsion, but it brings me so much comfort knowing there’s people out there like me. and knowing i’m not alone
QueenUnknown
- Date posted
- 16w ago
Can Napping Be a Compulsion?
At times, my intrusive thoughts get so intense that all I can do is lay frozen in my bed and hope I fall asleep, and usually I do even if I'm not tired. My brain just wears me out and I wanna escape through sleep. (Sadly it doesn't work all the time)
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