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- 6y
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- 6y
I do this a lot where I think ‘I don’t want to think about this’ but then I think if I don’t think about it I’m repressing the ‘truth’ and then I HAVE to think about it.
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- 6y
I do the same thing. And then if I don’t feel that anxious about the thought I tell myself it is because I’m lying and in denial and then I freak out even more. It feels soooo real sometimes.
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- 6y
I was watching Orange is the New Black last night with my husband, and I was constantly analyzing everything. I would think “yeah maybe that wouldn’t be so bad” and then I would absolutely flip my shit. Why can’t I watch literally anything without having anxiety??
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- 6y
@mamabird17 I’ve been thinking about watching that as exposure but I’m absolutely terrified and I think I’d just do compulsions 24/7
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- 6y
@mamabird17 same!! I‘m even terrified of watching Tv with gay characters because I know it would constantly trigger my HOCD and I would constantly analyze everything... I think the fact that I never had a boyfriend or even dated a boy makes my HOCD worse...
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- 6y
It was sooo hard to watch and just “accept” things because you want to scream at the top of your lungs that they aren’t true. I want them to not be true.
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- 6y
It’s so hard to be constantly battling your own mind. People are like “think about something else” and I’m like yeah I freaking wish I could. Thanks.
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- 6y
Same... it’s just hell
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- 6y
I also don‘t want them to be true. Did you also had HOCD before meeting your husband?
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- 6y
Yes! I had my first experience with HOCD in high school or late middle school after reading a story about someone realizing they were a lesbian and in love with their best friend and another one about the girl who fell in love with this other girl at first glance and then started checking out girls at school. I went through a lot of fear that I was actually a lesbian back then. In college, it somehow managed to go away and then the lid popped off like a year and a half ago when in grad school. Not sure what even triggered it then. I think I was in a sub shop and the girls were complimenting me on being pretty and then I got back into the car and started worrying about being a lesbian and not knowing it or that I found them attractive. Basically haven’t fully recovered since.
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- 6y
@mamabird17 I‘m so sorry for you, but you seem like a strong and genuine person as you also are a mother! HOCD it‘s just like hell, people without OCD really don‘t know how it is to be tortured by their mind and their thoughts. It‘s sometimes living hell. I also had HOCD when I was younger and I also always managed it but since 2 months it is stronger than never before. Sometimes I just think „It‘s an illness and my thoughts are just symptoms“ but at some days HOCD gets so bad that I literally just can‘t do anything against it.
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