- Date posted
- 1y
Struggling
So today was a bit hard, ive been trying to accept the thoughts just as thoughts, and just keep saying,"another HOCD thought." but when Im at work and my mind likes to do false attractions, and it feels like the feelings come before the thought when I see this one coworker and I get these weird feelings like ethier like a nervous feeling, or a gut dropping feeling. I want to say this was never a thing before HOCD but because of false memories, it makes me doubt. And now whenever my brain says something, and by the way I get zero anxiety, it feels like im agreeing with the thoughts of being gay and it sucks.