- Username
- Anonymous
- Date posted
- 1y ago
Is my life over?
I feel like OCD has made me a shell of the person I used to be. I am not able to keep up with work, family or friends. I am worried I will lose the ability to work and connect.
I feel like OCD has made me a shell of the person I used to be. I am not able to keep up with work, family or friends. I am worried I will lose the ability to work and connect.
Hey there! I'm so sorry you're experiencing this. But if it helps at all, what you're feeling is EXTREMELY common with this disorder. Especially when it's flaring up. You're overwhelmed completely. We've all be there and return there frequently. What you have to do is do these things anyway despite the fears, mental noise, and so on. Unfortunately OCD can rob us of a lot of things. I was actually just reflecting on this with my significant other. But we have to live life regardless. As hard as it maybe, please try and keep the faith that brighter days are still possible and focus on living life one day at a time during these difficult periods. Don't rush recovery, simply allow it to happen. Regardless of how long it feels like it's taking
Thanks OoOcCdD66 for you words of wisdom in dealing & living with this disorder.
Omg I feel the same way. Sometimes it feels like I am so disconnected. I can’t do school work or apply myself to my relationships because of ocd. What helped me though was telling the people I love that I was struggling. I didn’t tell them for the longest time because I didn’t want to make them worry or judge me but what I didn’t notice is that it just made me feel more lonely. Everyone was acting like everything was fine and I was drowning. I caved and told everyone that I was feeling really depressed and anxious. That was the stepping stone I took to take my life back. You don’t have to go into detail if you don’t want to but just saying hey I am going through a really hard time lately and I just need some support can go a long way! It made me feel more connected with my friends and family and they offered advice and help to other things in my life.
hey, i'm really sorry to hear you're feeling this way. ocd can be so tough and it sounds like it's been hitting you hard. you're not alone in this struggle. 💔 i've been there too, and what made a difference for me was this free AI OCD therapy tool called "unstuck" (www.keepunstuck.com/try) that my ocd therapist recommended. it'll be especially helpful for you because it gives you personalized, step-by-step support that feels like having an OCD therapist in your pocket when things get overwhelming. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3
I feel like my OCD is at its worst, and maybe even depression. I can’t go to work, and I just sit in the same spot in my house all day so people outside can’t see me and judge me. All I do is eat, shower, and take baths. I cry, text my mom, and talk to my husband. I feel like my life is over. I want things to be the way they used to be, and they’re just not. But I can’t go back to the hospital. Then I have to be away from my home, and miss a vacation I’m supposed to go on next week. But will I even enjoy the vacation? I have no idea. I’m at a loss. I used to be a happy teacher with lots of hobbies and a social life. Now I can’t even bring myself to cook meals or read a book. I look at all the paintings and crochet I used to do, the photos of me traveling - how am I possibly the same human being?
For 13 years, OCD is not just a part of my life; OCD IS my life. I cant work, Im having intrusions all day, anxiety all day, afraid of my own mind, it even caused me chronic fatigue syndrom because I did only sleep a couple of hours for years because of the compulsions I did on repeat every awake hour of every single day, no pause, not even for 5 minutes. Ive had a couple of months where it was better, like I was able to live life a little more and not being tortured 24/7. Sometimes I feel like Im the only one with OCD for so long and the only one on whom OCD has such a big impact... 😔
Feeling a little despondent because I had been doing better for a few weeks, making some progress and experiencing less anxiety, but I had a bad flare this past weekend after a stressful week and now I feel like I'm back where I was a month ago and that I'll never get any better than this. I think the worst part is that it feels so isolating. I can't really talk to my friends about it because they don't have OCD and don't understand, and I feel like I'm just burdening them with crazy nonsense and alienating them because they can't relate to anything I talk about anymore. I can't talk to my family because they're tired of having to live with me and fed up with me not making any substantial progress, and me talking about my OCD just makes them angry because it means I haven't been working hard enough to get better and I should be over it by now. It's worse now that I gave them the false hope that I was doing better, but every time I relapse I let them down and they're running out of patience to deal with me. I am an emotional and financial burden to my family and I contribute nothing in return. I can barely leave the house, I'm almost 38 years old and I've never had a real job or any interests outside of my obsessions. My family is pretty much the only thing I have going for me and if I don't get better NOW, my behavior will push them away too. I see people younger than me getting help for OCD and I feel like it's just too late, this disorder is all I'll ever be and I'll never be able to recover and have an identity outside of it. I am seeing a therapist but no matter how much they tell me I'm working hard or making progress, I just can't see it and I'm sure they'll give up on me soon.
Share your thoughts so the Community can respond