- Date posted
- 2y
I wanna drown
I can't tell if it's my intuition or ocd at this point. I'm praying to God not to let these voices/fears manifest into reality. I'm so scared, I feel miserable
I can't tell if it's my intuition or ocd at this point. I'm praying to God not to let these voices/fears manifest into reality. I'm so scared, I feel miserable
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constant voices affirming/praying for my worst fears to happen & cursing god. I have many triggers but the main one is when i scroll on tiktok and I see videos saying you attract what you fear & think of the most. whenever I see those my anxiety rises and the voices get louder
@Someone99 I'm trying erp tools cause I heard its the most effective. it's been a little easier now that I'm trying to avoid compulsions but my anxiety gets rlly bad at times so I have to do compulsions which honestly makes it worse. and yes I think I should see a specialist soon
@Someone99 I'll try even tho it gives me a strong "gut" feeling that the things are happening. I hope i have the strength to bc I don't see a point of living if I'll struggle forever
@Someone99 thank you sm 🙁 currently I'm not on medication, but I've been thinking of getting smth that'll help
@Someone99 right. and my names zara. I've been struggling w different themes my entire life. I convinced myself that I was a horrible person, just insane in general. I have always felt different/strange until I discovered what ocd is
@Someone99 not rlly bc no one in my family or irl friends know what ocd is. I know that if i tell them they'll think im insane and need to be in the psych ward or that I'm possessed so I never told them abt it and I don't plan on doing so
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