- Date posted
- 1y
Ocd feels real?
I learned alot and now i know it only feels real because we are afraid and we are thinking in a fearful headspace, but i didnt heard that it actually gives you the feelings, and i have a problem with this. I struggle now with religious ocd, and because its been hard for me now, i started feel like im angry at God, which is okay for some, but i do realized its good for me cause it only makes me stop working on the relationship with God and then i feel like he is far away... but anytime i have anger towards God or when im tired and someone says God is so good cause He heals, i just get this thoughts that maybe it doesnt, idk, He doesnt helps me now. And i suddenly feel bad cause i know this is not real. And i start to deal with this as a real problem that maybe i need to work on this and it gets worse. Or i try to ignore it but maybe i still give importance to that cause im afraid the anger is genuine and it comes back after time. So just today i thought about this, maybe ocd its not just makes you believe that you feel like it, what if it really sends you the actual feeling, like for me i actually feel angry at God, but bc its not who i am and i know its bad i quickly judge myself and feel bad. So in this way the solution wouldnt be stop judging myself and accept that im angry at God and deal with that, but to actually ignore it cause its ocd. So in this way ocd actually can make me feel in hard times that im angry at God, or its really me who is angry at God? Idk maybe i overthink it but if i try to see it through, i just spin and make it worse, i even feel bad about saying its just ocd cause maybe being angry at God is normal and i just want to avoid feel bad about myself, but i know staying in that path, accepting that im actually start to question God and its okay, it just makes me feel worse so idk. Maybe ocd really can make you feel things that arent your true self