Iloverowdy12
- Date posted
- 1y
If it feels urgent like you need to find the answer out right now, it’s most likely ocd.
How do you know if it is OCD or just anxiety caused by inner conflict that needs to be resolved? Thoughts - discussions?
I struggle to understand when a thought is an intuition or intrusive, especially with relationship OCD. My problem is I have a great intuition. There have been many times when I thought something that made me anxious, and said to myself “it’s only OCD”, but then that thought turned out to be true. But there have also been times when it turned out it was just OCD.
Please how can an intrusive thought be distinguished from our own thoughts ?
Share your thoughts so the Community can respond