- Username
- Intuitive mind
- Date posted
- 41w ago
Could therapy for ROCD be making my relationship issues worse?
ROCD.
My husband and I have a sensitive relationship for the last two years and I’m in therapy for my ROCD. Tonight he was out with friends and was going to stay the night. and not texting me back soon enough and I got triggered thinking he was with someone else and wants to leave me. I was crying and screaming to myself. He eventually called and reassured me that he wasn’t with someone else. I’ve never had an episode this intense. Could therapy be making it worse ? And what are some ways to cope so we don’t have to involve our loved ones during episodes