I have no feelings anymore. The only things I can feel Is anxiety and depression. I'm never Happy, i'm miserable all the time. Nobody cares, nobody understand. My therapist pretty much gave up on me. Why should I continue to live like this?
Maybe you should try a NOCD terapist
Because you can get better and you will. I really suggest finding another therapist because it’s so much more damaging to have a therapist who doesn’t understand or can’t treat you correctly. Giving it a shot will not hurt you and you deserve to get better and to give yourself a chance. I know it’s way harder than it sounds but it will pay off.
You should continue to live because you are stronger than you think. You are important. I’m sure the people in your life right now care. It’s very hard to understand OCD however that doesn’t mean they don’t care. I’ve felt this so much before too because you try explaining how you feel and it doesn’t seem to get through to the person. If they don’t have OCD it’s very hard for them to truly understand. Why do you believe your therapist gave up on you? Try reaching out and having a discourse with them on how they can approach you better. They may have good intentions and not realize they are doing more harm than good. I am also here to talk. I am going through the same theme
Did you work with an ocd therapist?
Hey there, I'm really sorry to hear that you're feeling this way. 😔 It can be incredibly tough when it feels like no one understands what you're going through and when it seems like even your therapist is struggling to help. Remember that you're not alone in this, and reaching out here shows that you're still fighting. On another note, have you heard about "unstuck"? It's this AI-powered therapy tool specifically for OCD that I stumbled upon a month ago, and it's made a huge difference for me. You should definitely check it out! Another member on this forum recommended it to me, and honestly, I wish I had found out about it earlier. Keep fighting, my friend! 💪🌟
I think I’m better off dead. I can’t even find therapist who want to listen to me or help me. Nothing I say makes sense to them and nothing they say makes sense to me. I have nothing to live for. I have no interests at all or none I can accomplish. I just rather be dead than to keep living like this.
I have never dealt with severe depression like this, I feel really hopeless and scared, I can't imagine a future out of all my mental health issues and I can't imagine being healthy and happy. The last 3/4 years I feel like I've done nothing but avoid things that are challenging and his at home every day because of my mental health and now it's all hitting me so hard that I'm so unhappy with my life and ick how to push through feeling so bad I can't even eat. I don’t even feel like I want to hurt myself but my will to live also feels so low. I hate feeling like I’m so trapped in a mental health cycle that nothing can break it
I just can't continue anymore. I've seen people say they've loved with this for years but I refuse to live like this any longer. I've tried exposing myself to the triggers but it doesn't work. If things continue like this I don't think I want to live anymore
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