- Date posted
- 1y
I Just can't stop thinking about It
Not even for a minute. This Is exhausting. I'm trying to say ok maybe you are or you are not, Who knows, but I Just can't stop thinking and trying to solve this.
Not even for a minute. This Is exhausting. I'm trying to say ok maybe you are or you are not, Who knows, but I Just can't stop thinking and trying to solve this.
Same here, just yesterday I was thinking that I don't know how long I haven't gone a full day in which I don't think about this, interrupted I think it's been more than a year since this has left my mind for a day, and it was because I was worried about my health, where I forgot about this for several months
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@Ilovemyhusband0322 Same. And my husband just told me, “I saw that you are researching if ocd is real. Are you still having those lesbian thoughts? Or what’s going on?” I thought I would panic but I didn’t. I almost wanted to laugh. I told him, “no not that theme, just ocd about ocd.” He said, “ I thought you were recovered?” I’m far from that
@Ilovemyhusband0322 Yes. That’s how kind started. I think we talked about this months ago.
@Ilovemyhusband0322 I think so.
@Ilovemyhusband0322 Yup! It’s the worst thing and theme for me
@68273 My therapist told me she thinks we should just do maintenance and maybe we should because in addition to this theme, I’m having ocd about ocd. I want to recover so much that I’m doing so much rumination about ocd and researching
@68273 I was going to look into icbt. Erp is all about dealing with uncertainty. Icbt says , why should you live w the idea that you maybe “z, y, and z?” Just because you have ocd? That’s not fair
@Ilovemyhusband0322 What did you find? You might not like this but that’s a compulsion, googling it.
@Ilovemyhusband0322 Mmmm, that’s not true. I have an article about hocd and this very topic.
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