Anybody relate to having dreams about what they’re obsessing about, like SO-OCD. I just had a dream like that and it was so disturbing. Even in the dream, it felt like I was doing compulsion after compulsion. I’m just tired
Yes. The more you are stressed over something, the more likely it’ll pop up in your dreams.
@Nica Thanks for commenting Nica. It gets so stressful sometimes because it feels like these thoughts will never go away and it makes you feel in denial
Yes I can relate to this. Sometimes my dreams will be really really stressful and play out the situation I am obsessing about. They also can be very vivid and feel like it actually happened. I just started medication for this very thing. I can’t say if it has helped because it is too soon but the thought of taking something to ease the dreams does help the thought process. Hope you feel better soon
@Sunday & Salem I’m glad I’m not alone. The more vivid, the more detailed, it feels so horrible
Same here. I have very vivid dreams and can have very disturbing events occur in my dream. I just remind myself that dreams aren’t real and are just a bunch of random occurrences. Like I had a dream I was in hogwarts with a magic wand. If that isn’t real why do my so-ocd dreams have to be real? Well they are not real :)
I do my rituals in my sleep I’m tired of arguing with myself in my sleep if that makes sense x
Anyone struggle with this with having ocd?
Does anyone else's OCD get worse when you haven't slept well? I haven't been sleeping well since this weekend and my OCD and anxiety is just making me feel super down. Does anyone else have this problem?
Honestly ocd has been so tough these past months, like I wake up in the morning thinking I accidentally hurt my whole family and just don’t remember. And I start to question so much. And freak out thinking that I did. If anyone can relate I would love to hear from you ;) and any things that may helped you
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