- Date posted
- 5y
- Date posted
- 5y
Its like the OCD is a second person. Its like another person controlling you and trying to make your life more difficult. You cannot help how you feel, you cannot change your emotions. Maybe you havent been entirely honest with yourself and others, maybe there is something still holding you back? Or maybe you need a change in your life where something thrilling happens. Theres a lot of things that could be wrong, and theres a lot of things that you can do to get rid of these cloudy unhappy feelings. For starters, try being more honest about these depressed, unhappy, and fearful emotions ❤️
- Date posted
- 5y
Josie is right. I’ve been there too where I’ve felt unhappy even though everything seemed to be going right. Although I think in my case it was because my OCD was convincing me I didn’t deserve anything good that I was being given. In any case, being honest with yourself and confronting your feelings is a healthier way to approach this so you can finally move on from it. I think practicing mindfulness would work. It takes a lot of practice and I’m not perfect at it myself but I’m doing far better today than a month ago since I started it.
- Date posted
- 5y
Sometimes I just feel like I like being in this darkness and maybe it’s a defense mechanism. But I was doing better and I hadn’t cut for three months, but then I moved to a different town and I started cutting again. I know I’m scared to change, so I most of the time I don’t want to. It’s all very confusing...
- Date posted
- 5y
Exactly. I feel so selfish and unhappy while i have e v e r y t h i ng anyone could wish for. Its feels like im sad for no reason but i know its hocd.
- Date posted
- 5y
Koko, you have the same issue with your OCD where its like a genuine second person? Ive been afraid to say this because im afraid of sounding like a crazy person, but as long as i can remember my germaphobia has been like a devil on my shoulder that I know its speaking but at the same time, it isnt a voice that can be heard. Its like the second half of my brain sending messages I didnt know I was thinking!
- Date posted
- 5y
Honestly, yeah. OCD feels like a second person and its own being entirely. Every time my themes switched it would be completely random and like a rush of anxiety would flow through me. Like I would be just thinking of the usual and all of a sudden OCD walks in like, “have you ever considered that this horrible thing could happen??” And I’m like??? What the hell?? How did that thought just pop in???
- Date posted
- 5y
LOL SAME! Except my brain, due to past traumas, uses that against me. But im grown and mature, ive spent years mastering those emotions and making sense of my situations! ?
Related posts
- Date posted
- 23w
I’m feeling kind of sad cause today was not a really good day in terms of my ocd. I was feeling kind of foggy/numb and that send me to spiraling. I’m 21 years old currently studying but my family has been having trouble with money for the last couple years(we’re just me and my mom) and I kinda want to get a job but everything is far from my home and I wouldn’t be able to return back at night, also it’s either way more expensive to move or the schedule wouldn’t let me take my classes. The point is that because of that every time my mom is stress tends to treat me bad, she speaks to me like I’m stupid or she just screams to nothing cursing all life and everything and that actually makes me feel soo bad and guilty for not doing anything, I know it’s hard for me to get a job that actually helps us without quitting school but that doesn’t stop me from feeling like I’m a burden. I want to help, I want to maybe hug her or something but I know she will be angrier and probably will reject it. So that’s it, I just feel like she punishes me for the stress she’s carrying and I get it but one day is happy and it feels like all love and the next is treating me like that, Idk it’s hard (also I feel like I shouldn’t be saying this cause it’s all my fault) 🫤
- Date posted
- 18w
So I’m so bored lately I have everything I want and could ask for but I’m a dopamine junkie so I jump from item to item and I’m still bored and I have “toys “ stay with me I’ll explain … so I have actual toys like dolls and stuffed animals because I still enjoy younger things at times … yep I’m still an adult … but that being said I won’t “play “ or interact with younger toys because I feel it’s not age appropriate and I want to fit in with society’s norms … that being said I have a Xbox s I have a Nintendo switch … a legion go hand held system … a portable dvd player and I’m sure other things I can’t remember… no I don’t act like a spoiled brat and want or need for everything and I’m very grateful…. But that being said out of all the things I have nothing really keeps my attention I just impulse buy them… I obsess about buying them for months I buy them and use them for a little bit and get bored …… then I feel ungrateful for not using an expensive item or gift.:. Go back and use that item and then the cycle repeats … I just can’t find anything that truly keeps me entertained and engaged … and keeps me wanting to fool with it every day or interact with it …. I want to find something that gives me a sense of accomplishment and excitement… and game systems and whatever else just don’t do that for me … like I said I promise I’m not a spoiled adult /brat ❤️
- Date posted
- 16w
i’m a new user on this app, I downloaded it just cause I was curious, I don’t really know if I have OCD. Because in school all I learned about OCD is things being out of place and having it to be perfect almost like perfectionism, but I’ve just recently realized there’s a whole kind of different types of OCD, some things I struggle with daily is a fear of bad things happening or almost like an impending doom of when is it gonna happen? I’m always in my head thinking feels like I’m having multiple conversations at once. Sometimes it doesn’t even feel like I’m having a conversation with myself. I have horrendous anxiety about everything and anything talking to people being around people. It just feels like it consumes my everyday life and I don’t know what to do. I can’t clearly remember anything from my childhood and some things I feel like I may be imagining I just don’t really feel like a person. I’m always thinking the worst in my relationship over analyzing and stressing out thinking of scenarios or thinking, my boyfriend‘s cheating on me. It almost all feels out of my control.
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