- Date posted
- 1y
bad anxiety
i’ve had pretty bad anxiety all day because of what happened last night. basically it made me scared i was getting the stomach bug, but i never threw up. i also ate a pretty good amount of food today. however, all day today i’ve just been so anxious. it’s like one minute i’m completely fine and the next i’m scared that i’m nauseous and don’t feel good. i can’t figure out if i’m okay or not. i feel like it might be me getting scared that i have symptoms which then makes me feel like i have symptoms. it’s a never ending cycle. i can’t bring myself down. i feel like i’m going at 100.