bree.w23
- Date posted
- 1y
Health
How do u stop overly worrying about your health. I have a sinus infection, eye infection, and ear infection and im scared there’s more to it because it doesn’t feel like anything is working
AnonymousAnonymous
- Date posted
- 1y
For me, the best way is just distraction. I've been reading books, going out and doing activities, drawing, etc. to distract myself from these thoughts. Personally, if I have a moment of silence I *will* end up thinking about it, so I just try to keep myself busy.
bree.w23bree.w23
- Date posted
- 1y
@Anonymous I will try that
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