bree.w23
- Date posted
- 1y
Health
How do u stop overly worrying about your health. I have a sinus infection, eye infection, and ear infection and im scared there’s more to it because it doesn’t feel like anything is working
AnonymousAnonymous
- Date posted
- 1y
For me, the best way is just distraction. I've been reading books, going out and doing activities, drawing, etc. to distract myself from these thoughts. Personally, if I have a moment of silence I *will* end up thinking about it, so I just try to keep myself busy.
bree.w23bree.w23
- Date posted
- 1y
@Anonymous I will try that
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- Date posted
- 19w
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- Date posted
- 19w
I am scared I might die within the next few days
I'm currently living through a massive health scare with really scary symptoms. I am scared I might have an aneurysm due to my symptoms but despite that the doctor's don't think it's urgent. I have some test scheduled but I will have to wait weeks for some of them. I don't know how to get through this knowing I could die any moment. I live in constant terror ever since those symptoms started. I can't function. Can anyone here please help me with this??? I don't know what to do?
BigGyro09
- Date posted
- 15w
18+ only
Starting to think I have unresolved childhood trauma unfortunately. Health OCD is also driving my absolutely crazy but I'm too scared to go to my doctor. I worry about diabetes, illnesses, cancer, skin problems, etc. I just hope everything works out in the end. Right now I just can't do the things I love doing because I'm constantly worrying about everything. All of my worries are exacerbated and I just can't keep them away. They only come back.
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