Health

I’ve been vaping for about three years now. I’ve tried to quit multiple times but with the people around me, also do, and it makes it difficult to stop buying it and or hitting it. My OCD is based off obsessive thoughts on my health and worrying about natural bodily feelings. Twitches, random pains throughout my body, scare me and make me feel like I can’t control my thoughts. When I vape, i’ve heard about lungs collapsing and I worry about it. I want to stop, but can’t seem to. If I have a headache I worry about a brain tumor, when there are many reasons I could have one. When I mess up a sentence I worry about a stroke, and check my face to see if it’s even. I worry about cancer on a regular basis, a small pain or lymph node swollen, i convince myself it’s cancer. I go to the doctor often because of this. It’s scary, that there is a possibility it could happen. I hate this.

My health concern OCD has been getting A LOT worse in the last days. I'm always panicking about having some serious illness, and I have yet again come to the point where I can't understand if I feel actually unwell or if it's just my mind. I'm under a lot of stress these days, I have some big changes coming up, and I know this is my way of coping, but it's tiring

I saw a post saying that thinking about something for a while will bring it to you. Now I’m scared and panicking because I think about illnesses and getting a disease almost everyday. What should I do? Im very scared