- Date posted
- 1y
- Date posted
- 1y
You don't have to, the treatmen for OCD it's not to accept being gay, or any other sexuality you might be thinking of, I have "came out" like 3 times and it never stopped the thoughs, the treatmen it's to try and not to engage in compulsions, such as reassurance, or confesion, or rumination, just accept that you had that though/feeling/sensation,etc, and it's just that, it doesn't have to mean anything
- User type
- OCD Conqueror
- Date posted
- 1y
I’m struggling with the same thing too, but I remember reading something awhile back that said, “we do not obsess over things that are pleasant.” For example, we would not obsess over winning the lottery. This has been helping me a lot and recognizing that this is OCD.
Related posts
- Date posted
- 22w
I am a 18 year old masc lesbian with a loving girlfriend for 1 year, and I have been lesbian for almost my whole life and I have never been attracted to men in any way. flash to my past, My ex girlfriend who used to identify as a lesbian had cheated on me with a man. Recently I saw this tiktok of this masc lesbian turn straight and my friends and girlfriend made jokes I am going to turn straight for my male best friend. My male best friend came over and he’s a great guy but I do not want him in any way. when him and i were hanging out my mind threw in a thought it was “What if i like him”, i came back home and i had the worst panic attack and i felt so sick, i cried and i cried. ever since that day I have been struggling with intrusive thoughts, i don’t want a man in any way, and i feel comfortable as a lesbian but these thoughts won’t stop and they become worse when i see people say being lesbian is a phase or that i haven’t met the right guy or i’ll change in the future. i just want these thoughts to stop, i don’t want to stop being a lesbian ever, i love women so much and i just want all of this to be over with. i do not want a man in any way and im tired of my thoughts doubting myself and i hate the “what ifs”, I just want to be my old self, I want to be happy with my girlfriend.
- Date posted
- 21w
just crying cause i feel like im never going to recover and just have to be lesbian, even tho i love my boyfriend so much. thoughts don’t even give me anxiety anymore idk what to do, im just so done, feel like it’s all real and that i want it(when i dont). any tips or anything, idk how to keep going
- Date posted
- 21w
I’ve tried accepting the uncertainty, I’ve accepted I may be gay, bi or still straight. I’ve tried doing ERP myself to the best I can. When I accept that I’m gay or bi why doesn’t my head agree and move on? Why does it still question it? I know I don’t want to be at all. I love my family. But I just want this to move on. I want to enjoy life. Why can’t I find women attractive again? (Brief moments I do). I seriously don’t understand the false attraction? I’ve tried agreeing with it but it won’t let this drop. Why am I attracted to the same sex? Why am I attracted to people I would never thought of looking at? Why does it give me such grief about this? I know I shouldn’t look at adult content but why can I only feel good watching either lesbian or females? I tried to agree with the gay but it makes me sick and horrendous I even considered this? I just want my life back.
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