Whyyocd
- Date posted
- 1y
Can anyone relate?
How is that I was so worried about my boyfriend wanting to break up with me and no I’m so worried that it’s actually me that wants to break up? I want to cry
EllieDuffy21EllieDuffy21
- Date posted
- 1y
I've experienced things pretty similar and actually experiencing something similar right now. Ocd is the doubting disorder and with the doubts it can trick are mind and make all the worries and thoughts seem true but you have to find the right coping strategies for you and understand what none ocd you would want 🩷🩷 Think about things logically, I know that's hard with ocd but it can really help - think are there any reasons to break up with him? Would I think this before my ocd? You've got this, im proud of you for even making this posy I know how hard it is 🩷
Whyyocd Whyyocd
- Date posted
- 1y
@EllieDuffy21 Thank you ❤️
TanyaShelby22TanyaShelby22
- Date posted
- 1y
hey, i totally get how confusing and upsetting those thoughts can be, especially when they flip like that 😔 it's really tough dealing with those kinds of uncertainties. have you heard about "unstuck"? it's an ai-powered therapy tool specifically for ocd (unstuckmyocd.com). it's been a game changer for me this past month and might offer you some relief too. another member here recommended it, and i just wish i'd known about it sooner!
Whyyocd Whyyocd
- Date posted
- 1y
@TanyaShelby22 I will try it out! Thank you ❤️
TanyaShelby22TanyaShelby22
- Date posted
- 1y
@Whyyocd - you're welcome!!
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- Date posted
- 23w
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Mariabae
- Date posted
- 17w
would like a response
Lately, I’ve been feeling like something has changed in me — like I have changed, and like my feelings for my boyfriend have faded or shifted. It’s one of the worst sensations I’ve ever felt. I keep thinking things like “I don’t love him like before” or “I’ve changed too much to feel anything now.” Sometimes when he calls me or makes a joke, I get irritated for no reason. I feel like I’m being mean, cold, disconnected — and then guilt crashes down on me. I remember how I used to feel: warm, close, expressive. And now… I just don’t feel the same. That makes me think: “Maybe I’ve fallen out of love.” But I’m also constantly anxious. I overthink every moment. I can’t relax into anything without analyzing if what I feel is “right.” It makes me wonder — maybe I haven’t actually changed. Maybe I’m just overwhelmed and tired from months of these thoughts and fears. I don’t know how to feel right now. I just want to believe that this disconnection isn’t proof that love is gone, but a sign that I’m scared and burnt out.
Mariabae
- Date posted
- 17w
im scared
my thoughts are screaming at me telling me that i dont want my relationship anymore and that i realized i lost feelings. i have a beautiful relationship of two years with a beautiful boy that loves me dearly and i deal with this thoughs for a year and a half. Im so scared it feels so real im scared i have changed and my last therapy session made it worse she basically told me i have to realise the thoughts are true and stop lying to myself. And made me think i am so scared and heartbroken bc i put high expectations on myslef to be with my boyfriend for all my life. Maybe i dont want to hurt him??? im always questioning my feelings for him 24/7 for over a year. I wm tierd
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