Hey guys I get songs stuck in but since a few days ago Iāve had this static sound stuck in my head. Itās so annoying I feel like I have schizophreniaš¤¦š»āāļø and my ocd is just running with it.
First thing my dear is to breathe! People who are going through schizophrenia wouldnāt be worried about it being schizophrenia. They also wouldnāt be asking people if they have it, because it would seem very normal to them. You can have phantom sounds that are anxiety induced. I feel like Iām hearing my name constantly. It freaks me out but I also just try to remind myself this will pass, even if the noise doesnāt go away, the anxiety will! You are braver and stronger than you know! You have this my dear!!!!
Thank u so much! I was freaking out! And my ocd is latching on to it. I hope we both get betterā¤ļø
@Tam1990 We are already getting better darling!!!!! Itās such a scary side effect of anxiety and of course OCD just likes to get itself involved with all our problems , I think OCD is bored and just trying to occupy the timeššš¤£š
I have the sound of a sports buzzer / scoreboard in my head I canāt get out. How random right ? It then gives me anxiety that it may be stuck ā forever ā. My ocd latches on any and every sound that I pay too much attention to.
@Mike0310 Hi mike the sound finally went away! It will go away eventually! Stay strongā¤ļøā¤ļø
@Tam1990 Hope so !
Yes it always appears the most when I have things to do lol
I've started to have schizophrenia fears again :( I saw someone online say their schizophrenia started with voices in their head then it moved to actually physically hearing them and sometimes I have the voices in my head, like when I'm trying to sleep sometimes I have a song continuously playing in my head and it can stop me from sleeping and sometimes there's random conversations in my head? It's always when I'm trying to sleep though, I have just random people's voices in my head and it always freaks me out and I start panicking I have schizophrenia. But I think I have the "voices" whenever I'm worried about having/developing schizophrenia so I think it's just ocd causing the "voices". Has anyone else had similar experience? Any advice would really help
Disclaimer, I am diagnosed with OCD, GAD, PTSD, ADHD, Panic Disorder and hypochondria. Iāve been in the midst of what I hope and pray is just an extremely debilitating health ocd theme for about 4 months now, where Iāve basically convinced myself I am in the midst of psychosis or developing schizophrenia or a related disorder. I obsess over it day and night to the point where I canāt even function hardly. Constantly researching symptoms and seeking reassurance. Ive been having this weird symptom where my ear canal will randomly feel this pressure/ticklish sensation and I start to become hyperaware of the hole in my ear, and I get this weird tense feeling almost like Iām expecting someone to stick their finger in my ear or expecting something to go inside of it, this weird sensation almost makes me want to cover my ear but I never do. But when I get this weird ear feeling I get absolutely ridiculous crazy thoughts like āwhat if a demon is trying to get inside your earā and Iām like WTF why would I even think of that, I donāt even believe in demons or religious stuff like that to begin with. I recognize that the thought is nonsense and FAR out of the realm of reality and makes zero sense.The fact that I would even have a thought like that to begin with scares the f**k out of me! I have never ever had thoughts like this before. YET now whenever I get that weird sensation in my ear I still get intense anxiety, why? Why do I still get such crippling fear from this ear sensation even if I donāt believe the thoughts? Why would my brain even come up with a thought like that in the first place? Iām so terrified of schizophrenia and psychosis, I donāt want to lose my mind ): I have a wife and so many dreams. Iām so scared of losing it. Has someone ever experienced anything remotely similar to this? I know this is very far fetched.
For three months I had crippling anxiety over ear worms and āforeverā type sensations that made me think it would never end . I would repeat words and sounds through mental rituals over and over. Now that I am aware of the automatic rumination and now in therapy , I seem to be getting better. All of the sudden I had this wave of fear last week that I was irritable and going to lose my impulse control and ā go nutsā ,harm, or kill someone close to me and end up in a mental hospital for life. I have been thought blocking and trying to compulsively suppress these thoughts that are paralyzing. I also fear schizophrenia and that I will be delusional or somehow not aware of reality . Ever since last week I have had this severe sense of pent up energy that I cannot release and I second guess what my intentions are and if I will ālose controlā. It feels like trying to suppress a panic attack. Now I wish I just would go back to the earworms! I am extremely ashamed and fear that I will lose control . Any help would be appreciated .
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