Hey guys I get songs stuck in but since a few days ago Iāve had this static sound stuck in my head. Itās so annoying I feel like I have schizophreniaš¤¦š»āāļø and my ocd is just running with it.
First thing my dear is to breathe! People who are going through schizophrenia wouldnāt be worried about it being schizophrenia. They also wouldnāt be asking people if they have it, because it would seem very normal to them. You can have phantom sounds that are anxiety induced. I feel like Iām hearing my name constantly. It freaks me out but I also just try to remind myself this will pass, even if the noise doesnāt go away, the anxiety will! You are braver and stronger than you know! You have this my dear!!!!
Thank u so much! I was freaking out! And my ocd is latching on to it. I hope we both get betterā¤ļø
@Tam1990 We are already getting better darling!!!!! Itās such a scary side effect of anxiety and of course OCD just likes to get itself involved with all our problems , I think OCD is bored and just trying to occupy the timeššš¤£š
I have the sound of a sports buzzer / scoreboard in my head I canāt get out. How random right ? It then gives me anxiety that it may be stuck ā forever ā. My ocd latches on any and every sound that I pay too much attention to.
@Mike0310 Hi mike the sound finally went away! It will go away eventually! Stay strongā¤ļøā¤ļø
@Tam1990 Hope so !
Yes it always appears the most when I have things to do lol
I have been having these fears about developing schizophrenia, it reached a point where i am starting to almost hear things or the smallest sounds and my mind tells me you're schizophrenic, and i feel this weird sensations in my ear as if someone is whispering yet i can barely hear them, the thing is i am not diagnosed yet because i never work with an OCD therapist but i study psychology so i just used what i learnt to give a meaning to my suffering, many themes of this fear have been happening before and this schizophrenia fear is the last one. I want to know what advice you can give me or ways to make my brain calm down a little bit, i also don't have and can't afford a therapist that's why i am here in the first place I also want to know more informations or experiences with this theme if anyone habe experienced it and what helped you with it I remember feeling better for a while but than i collapsed back, but i am hoping to get better soon too or anytime in the future, I don't want reassurance so make sure you be as real as you can, and thanks šš»
My ocd them has gotten worse and Iām trying my hardest to not look for reassurance. Why does my mind play these tricks on me that Iām saying my thoughts out loud????? Iām trying my hardest to ignore it but itās making me depressed. When Iām ignoring it my brain will go to āeverybody will talk about youā āyou said something badā āyou said it out loud and when youāll live a terrible lifeā. I donāt know what to do anymore
Hi guys! I had really bad harm ocd about 2 years ago and I went through therapy and eventually got really good at handling it when it would pop up. The other day, I was scrolling on TikTok and came across a girl talking about a guy who was presenting a lot of schizophrenic symptoms but no one paid attention and got him help, he was having a lot of delusions, hallucinating, thinking everyone was out to get him, thought he was Jesus and his dad was the president and ended up doing horrific things. The day after that, I was dealing with some work drama and had the thought of āwhat if all my coworkers are against me and trying to get me firedā. That really stressed me out, cause I donāt normally think about them like that and I went down a rabbit hole of thinking that was the beginning of me developing schizophrenia, ended up googling stuff all night, taking tests, crying and seeking reassurance. I had a thought the other day āyour dad is the presidentā, this one didnāt stress me out as bad as I knew it was just the video I had seen and it was an intrusive thought about it, and I also didnāt believe it. Today I was with some friends and I got a prize at a place we went and it said ālonelyā on it. I do have my moments of feeling lonely and this week has been specifically trying so I had a thought like āoh someoneās out to get me cause I got thisā. I know this isnāt logical and it wouldnāt make sense to just randomly get it if someone was truly after me and it was just a stupid prize at a random place, anyone couldāve gotten it. Im just struggling a lot with schizophrenic OCD and thinking Iām in the pre stages of it. In my good moments, I donāt think I am at all and it was all just sparked from the video I watched but in my bad moments, these thoughts feel real!! They really stress me out and make me feel like Iām going to lose my mind causing me to lose my job/ end up in a psych hospital/ never live a normal life/ end up alone, never see me my loved ones/ hurt my loved ones. I just want to feel normal and not like Iām about to lose my mind and everything I care about. Please help!!! Anyone else going through something similar and can help me get through this!
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