Hey guys I get songs stuck in but since a few days ago I’ve had this static sound stuck in my head. It’s so annoying I feel like I have schizophrenia🤦🏻♀️ and my ocd is just running with it.
First thing my dear is to breathe! People who are going through schizophrenia wouldn’t be worried about it being schizophrenia. They also wouldn’t be asking people if they have it, because it would seem very normal to them. You can have phantom sounds that are anxiety induced. I feel like I’m hearing my name constantly. It freaks me out but I also just try to remind myself this will pass, even if the noise doesn’t go away, the anxiety will! You are braver and stronger than you know! You have this my dear!!!!
Thank u so much! I was freaking out! And my ocd is latching on to it. I hope we both get better❤️
@Tam1990 We are already getting better darling!!!!! It’s such a scary side effect of anxiety and of course OCD just likes to get itself involved with all our problems , I think OCD is bored and just trying to occupy the time😂😭🤣💖
I have the sound of a sports buzzer / scoreboard in my head I can’t get out. How random right ? It then gives me anxiety that it may be stuck “ forever “. My ocd latches on any and every sound that I pay too much attention to.
@Mike0310 Hi mike the sound finally went away! It will go away eventually! Stay strong❤️❤️
@Tam1990 Hope so !
Yes it always appears the most when I have things to do lol
I don't know what to do anymore, the fear of psychosis and schizophrenia is so bad in so hyper aware of everything I hear and everything I see, I've always had eye floaters now I convince myself that it's really me hallucinating, I've always had tinnitus but now I'm convinced it means I'm going to go crazy soon, I can't sit in quiet because all I'm focusing on is what I'm hearing, and searching for any sounds I can't distinguish, when there's background noise I get so anxious if I think I heard something but im not sure I did or I'm just anxious, I'm terrified I'll start having delusions and sometimes my brain confuses some sounds for other sounds for example say I'm hyper focused and I breathe and my nose makes a whistling sound my mind interprets it as a scream and I freak out thinking I'm hallucinating only to focus closer and realize it's my own breathing, earlier I was so anxious that I couldnt tell if I had an intrusive thought or heard something, I don't know how to make it stop, I've been through this theme before I just forgot how hard it was I'm having a panic attack please help
Since I read that it's symptoms of schizophrenia voices in head who order to do bad things Usually I can deal with it but when I'm highly stressed I start to panic and idk if I believe voices and then I imagine living with it 24/7 it's horrible Im like it's unblerable part to feel pot in my stomach .. Am I in psychosis guys My psy is on vacation help ..I feel hopeless 🥺 Every time I read an symptoms on internet my mind manifest it but it's been a while my mind imitate voices because it's what scare me the most 🥺🥺🥺 A side note : I can attest that before reading symptoms it never even happened to me in my whole life
I’m curious how many other people experience this! I’ve been diagnosed with severe OCD for 20 years now, about 10 years ago my little OCD brain came up with a series of words. It is saying everyone in my families name and then something negative, and then something positive. Since my brain attached to this series of words, it hasn’t stopped repeating in my mind. Like I said, it’s been 10 years, and this “phrase” is constantly repeating over and over in my head. When it’s finished, it just restarts again. My brain is constantly exhausted since it’s always talking. It’s kinda hard to word this so idk if it’ll make sense to you but let me know if this is something that you might experience as well!
Share your thoughts so the Community can respond
