Hey guys I get songs stuck in but since a few days ago I’ve had this static sound stuck in my head. It’s so annoying I feel like I have schizophrenia🤦🏻♀️ and my ocd is just running with it.
First thing my dear is to breathe! People who are going through schizophrenia wouldn’t be worried about it being schizophrenia. They also wouldn’t be asking people if they have it, because it would seem very normal to them. You can have phantom sounds that are anxiety induced. I feel like I’m hearing my name constantly. It freaks me out but I also just try to remind myself this will pass, even if the noise doesn’t go away, the anxiety will! You are braver and stronger than you know! You have this my dear!!!!
Thank u so much! I was freaking out! And my ocd is latching on to it. I hope we both get better❤️
@Tam1990 We are already getting better darling!!!!! It’s such a scary side effect of anxiety and of course OCD just likes to get itself involved with all our problems , I think OCD is bored and just trying to occupy the time😂😭🤣💖
I have the sound of a sports buzzer / scoreboard in my head I can’t get out. How random right ? It then gives me anxiety that it may be stuck “ forever “. My ocd latches on any and every sound that I pay too much attention to.
@Mike0310 Hi mike the sound finally went away! It will go away eventually! Stay strong❤️❤️
@Tam1990 Hope so !
Yes it always appears the most when I have things to do lol
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