- Date posted
- 5y
- Date posted
- 5y
i’m right there with you! but for me i fear that i am bi because even though i’ve lost attraction to boys, for some reason i know i still like them. and tbh this is so rough. it’s scary because to me, this feels so much more real than thinking i’m gay. because it’s like my ocd says “well maybe you are actually bi and that’s why you know you still like boys and you actually do like girls but you’re just not willing to accept it” and now i’m kinda freaking out
- Date posted
- 5y
I feel you. For the past months I’ve been feeling really better than , let’s say, a year ago or even less. I think this is all due to the fact that I started to date this guy who is really nice and makes me feel loved and wanted. I do love him and I am sexually stimulated by him. But the thing is, yesterday, as we were walking as usual, I asked him why it was so arousing for men to see women kissing, because deep down, I wanted to know whether he accepts this. Someone from here told me that if I ever tell my bf about hocd, it wo’t be such a big deal, cause boys like lesbians. Now after I have asked him, I felt a kind of rejection and now I am scared he won’t understand me and accept me with Hocd. Then, when I was trying to sleep, a lot of intrusive thoughts came up to me, like: you are just predenting to like him, to like having sex with him, to like penises etc. And like you said, I have this sad and depressed feeling, as if I am on the verge of crying, because I can’t distinguish what is real and what is not anymore
- Date posted
- 5y
i feel you! and tbh i struggled like that for so long until i found this app. and i saw people say “just let the thoughts come and accept them and let the anxiety take over and soon the amount of anxiety you feel from them will lessen and then eventually they’ll just go away because they are no longer a trigger to your mind” and that’s what i’ve done and i feel so much better! it was so hard. the anxiety hits hard and it’s rough. but once you do it a few times you get kinda used to it and you know the outcome is worth it. i haven’t even done any true therapy yet, or even self help. i’ve only let the anxiety pass and i only started that today and i feel much better. i have a book i ordered to help and for me to do self help, and i recommend you look into it. i truly have hope now that these thoughts don’t bother me as much anymore bc i just let the anxiety pass. yes the thoughts are still there for now but they don’t bother me as much and the bothersome feeling will lessen and they’ll go away with the help of the tips from here and the book i ordered. the book is called The Mindfulness Workbook for Ocd by Jon Hershfield. I haven’t gotten it yet but i’ve done my research on the author and read the reviews and everything sounds amazing. i suggest you look into it yourself tho. you’re not alone and you can get through this. i had no hope before and i truly felt that the thoughts were real and it sucked! you’ll get through this eventually and i suggest you start you’re RESEARCH (not reassurance) journey on how to overcome hocd now! you’ll be okay i promise!
Related posts
- Date posted
- 21w
I keep having this weird feeling none stop that it’s most likely not HOCD and most my feelings. Like I’ve suffered none stop distress and unwanted thoughts the past few days. But those thoughts after a bit just feel weird not the kind of discomfort but are just their and stale. When I look at a guy I don’t feel anything but my thoughts sometimes compliment his looks or personality which makes me doubt my sexuality. I’ve never felt this weirded out. Because I’ve always been straight and still believe I am but I’ve never even had an emotional connection to someone of the opposite gender in fact. My view of the female body has been ruined with none stop pornography addictions. I don’t believe I’m gay but I feel like it may just be denial instead of HOCD but all my symptoms are literally HOCD. I don’t hate the idea of gay people but I can’t imagine or see my heart going off to like someone of the same sex. I haven’t really had any meaningful real life friends besides online but that also ended a few months ago. My only friend ever online that was my friend for the longest of time was a queer but I never really cared about what he liked. Like yes at some point I did try to challenge him with his own feelings but that didn’t last long I just accepted what he liked and moved on. I’ve never even touched let alone held a long conversation with a female. I’ve always been timid and shy around them but I can just say that towards male as well. The gay feelings feel so real. The thoughts feel a bit natural to me but I don’t want this. But I hate how I can’t just move on and be myself and love women when those thoughts demand attention and an answer. It won’t quit it. If I try to do a compulsion it calms down but it quickly becomes a problem again. I’m lonely I don’t have any friends or past relationships I can even think of helping me with the emotions. I still believe I’m straight and I just can’t see myself with a guy. It just doesn’t feel right for me despite my lack of experiences. I just wanna go back to how I was happy and loving girls and not having to question if it was a real feeling or just my natural timid nature. Everytime I think these distressing thoughts I always just wanna sit down and close my eyes and sleep. Because that’s where I can have peace of self. It sucks but I’m so exhausted of having to deal with emotional distress and I can’t even focus on my job as much. I want to meet new people discover my love for women again but I’m scared in the process I may discover I may be gay. Because deep down I know I wouldn’t ever be happy with myself if my greatest fears where confirmed. My dream of always being a father with a loving women and kids would be torn away by something I never asked for. Yes I’m religious, yes I come from a place that homosexuals are usually seen in a bad light. I just hate feeling this emotion that I may not be what I thought and having my dreams torn apart maybe true. I’ve read MUTIPLE articles about HOCD and seen MUTIPLE videos. I’ve come to the realization that I most likely have it. But it’s still hard when the feelings of maybe being gay maybe true you know? I hope I get better I hope I don’t suffer. I just wanna be happy with myself and loving females and I don’t wanna hate myself for feeling an emotion that never occurred to me more then a few times.
- Date posted
- 20w
Like I can’t think straight. This is making me doubt everything I’ve thought about myself and even makes me feel like I like the thoughts when I know I don’t. Like I would be less anxious at a time while I still have the thoughts and my mind would go “oh so you like it you must be gay” or the other one where I’m not anxious and I think of my attraction for girls that I’ve had my whole life and my mind goes “see now you’re not into them you’re gay” like it’s so stupid but so effective. I clearly remember being into girls my whole life but my mind is making me believe that all these attractions and feelings for women were all fake or “a thing of the past”. But I can still get aroused by women but I have this weird anxiety going on which brings these sensations/feelings and it’s so weird. Today I’ve spent my whole day thinking about it like I’ve been doing for 5 months now. I know that this aint normal but my mind just won’t let me live in peace. I never cared about my sexuality cuz I simply liked women my whole life but now my sexuality is a fundamental philosophy. I hate this.
- Date posted
- 16w
I don’t know what to do anymore, this started nearly a year ago and caused so much stress and panic attacks over the thought of loosing my boyfriend. Now it just feels real and that he always liked girls and suppressed it (but like the boys i always liked in the past were real feelings they had to be and with my boyfriend i love him) but i haven’t got much anxiety now feels like i want the thoughts and that they don’t bother me even tho they used to, this seems to happen every time i get a lil better, idk just feels so true and that’s what i acc want with no stress, just a lil scared.
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