- Date posted
- 1y
words are scarier with OCD
me when I hear “virus or bacterial illness”😨😰😱 me when I hear “common cold” 😯
me when I hear “virus or bacterial illness”😨😰😱 me when I hear “common cold” 😯
Isn’t that the truth! For me it’s always c*ncer….
i totally get how hearing about illnesses, especially something like a virus or bacterial infection, can spike your anxiety and make you feel super overwhelmed. it's tough dealing with those intense feelings, especially when something as common as a cold can also trigger worry. you're not alone in feeling this way. 💛 by the way, have you heard about this new AI-powered OCD therapy tool called 'unstuck?' when i was struggling with similar fears, this free AI OCD therapy tool (unstuckmyOCD.com/try) that my NOCD therapist recommended really made a difference for me. i think it'll be especially helpful for you because it offers personalized, step-by-step support for dealing with specific fears and anxieties, just like those you experience around illness. it's like having an OCD therapist in your pocket. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3
@PhillipFillip1 I agree.it is helpful has so much options for ERP
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