- Date posted
- 5y
- Date posted
- 5y
Just want to point out, religious OCD is not caused by religion. It's just another form of OCD. I have OCD with other things nothing to do with faith as well. So, dont give up your faith because of this scrupolosity. You will get through this, just like I will. Definitely see a professional too. I couldnt have done it without them. Best of luck.
- Date posted
- 5y
I’m having success with a Christian therapist-he’s helping me to see that even though the thoughts are about God or sin or whatever, the content of the thoughts (this goes for all OCD) is not the problem. The problem is how our brains deal with and relate to the thoughts. If you can recognize that your slipping into an obsessive thought pattern, you’re disqualified from interacting with it, according to my therapist. And I can tell you that that way of operating has helped me experience so much healing. You will get through it! And remember that God is who He is outside of you and how you’re doing, and He is good and is for you and doesn’t change!
- Date posted
- 5y
Hey I've got it still! You're not alone! And theres not a lot of research on it so it can be a struggle to overcome. But like all forms of OCD, scrupolosity is another. Therefore, ERP has helped me. Just cutting out how many compulsions I do and letting the anxiety get to me. It does pass though I promise. That anxiety once you've stopped a compulsion is sooo hard I know. Because you feel like you're going against something. I feel like I have a lot of fear and I need to remember it's just OCD, anxiety that's making me fearful.
- Date posted
- 5y
Agreed with @bellax so much on this. Don't give up on your religion just because of OCD. The Lord will see you through it man. I struggled with it 22 years before I started really going to therapy and taking medication that has helped so much.
- Date posted
- 5y
sometimes it’s healthy to work to continue in your religion despite ocd, but sometimes it’s better to leave it. if the idea of no longer being a christian and stopping this pursuit is comforting to you, i think you should do it. i’m an ex catholic and i feel that many people encourage you to keep your faith, but no one knows if this is what you need but you. it wasn’t what i needed
- Date posted
- 5y
The Lord is so much stronger man just keep trusting him that he will help you through this. He's got you!
Related posts
- Date posted
- 25w
Hello everyone. I was just wanting to post on here regarding a situation that I have been dealing with for a few months now. I have been taking my walk with Christ seriously for about a year now and ever since I started I’ve noticed a bunch of intrusive thoughts and it’s caused me much distress. It all started back in June of 2024. I missed a church service because my wife and I were taking care of our daughter and I went to a Best But store and upgraded my old Apple Watch to a new one. I felt like doing so I committed idolatry because I went and bought that instead of going to church. I felt immense guilt for doing so and the next day I cancelled my order. I thought that maybe I was over thinking the entire thing so I went ahead and placed a new order and got the watch. For two weeks after getting the watch, I ruminated about whether I should keep it or not. It didn’t feel right with me and was overwhelmed with guilt for having it and it was debilitated with anxiety and stress. Eventually I decided I would just give it back so I went to go return it on the last day I could do so only to find out I could not. I thought that was a sign from God that I could keep it. I felt the most relief after that that I had experienced in quite awhile but then the next day after I started have thoughts again thinking that I didn’t try hard enough to return it and that I’m some how putting it before God. Well eventually I came to terms that there was nothing I could do about it and I was able to stop worrying about it being an idol. Well my mind jumped from that to another thing in my life and this one has been harder to get over. I have been on hair loss medication for 7 years and I had a thought one day telling me that “if I’m a true follower of Christ, then I shouldn’t take the medicine because I’m placing too much importance on my looks” I again felt immense anxiety and dread and tried fighting these thoughts away but could not help but think” what if it is and this is conviction of the Holy spirit”? I would constantly look up online any answers I could find to help relieve my anxiety but I can’t. I pray to God all the time for his will to be done in this situation and sometimes I feel better but then it all comes back. It’s hard for me to read the Bible because there’s so much about idolatry I always feel like it’s God talking to me like it’s a sign or if I’m just taking it that way? I asked God to show give me an answer about this situation and a day later a YouTuber I follow posted a video about removing idols from our lives. I felt that was God speaking to me or wasn’t sure maybe it was a coincidence? I just feel so cornered and out under so much pressure on what to do. Of course I would like to keep taking my medicine because it has helped me but then I have thoughts that tell me it is an idol because I am not able to give it up. I cut back taking the medicine a lot more often over the last months but I don’t know if this is God telling me to do so or my own mind. Like if I want to keep my hair I believe God allows healing through medication and it’s a gift. But these thoughts are telling me that I rely on taking it and it’s an idol and that unless I give it up completely I’m not following God’s will and it’s an idol. It’s caused immense doubt because then I read Romans 14 and it says anything you do with doubt is sin because it’s not of faith. I feel like I’m being attacked and cornered because I’m forced to stop taking something that has helped me. Now I have thoughts telling me to stop wearing my retainers every night because I got Invisalign a few years back to fix my teeth and that unless I stop taking my medication and wearing my retainers I’m not authentically following God. I don’t know what to do at this point. I don’t want to go against God and I don’t want to commit idolatry. I know God is all loving so I doubt this is all coming from him. I have to take/wear these things daily for them to work and the ocd will twist that in saying they are idols because of that and I just feel so cornered and defeated. I try to find things constantly online to see if anyone else has similar issues but I can’t. I know this is a long post but just trying to get some clarity on the matter. What should I do to help my situation?
- Date posted
- 15w
Anyone else struggling with reading their bible or having a certain feeling to feel like God loves them and if they don’t it ruins their whole time with God. Makes pursuing him really hard. Any tips ?
- Date posted
- 11w
Been having blasphemous intrusive thoughts about God. Then sometimes I’m really struggling and I feel resentful, sometimes even towards God, which I know is not right, I want to have reverence. But it feels like sometimes I think the blasphemous thoughts on purpose because of my anger. I don’t know if this is an OCD issue or an issue of my heart or both. But yeah I don’t know what to do.
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