- Username
- Anonymous
- Date posted
- 5y ago
Just want to point out, religious OCD is not caused by religion. It's just another form of OCD. I have OCD with other things nothing to do with faith as well. So, dont give up your faith because of this scrupolosity. You will get through this, just like I will. Definitely see a professional too. I couldnt have done it without them. Best of luck.
I’m having success with a Christian therapist-he’s helping me to see that even though the thoughts are about God or sin or whatever, the content of the thoughts (this goes for all OCD) is not the problem. The problem is how our brains deal with and relate to the thoughts. If you can recognize that your slipping into an obsessive thought pattern, you’re disqualified from interacting with it, according to my therapist. And I can tell you that that way of operating has helped me experience so much healing. You will get through it! And remember that God is who He is outside of you and how you’re doing, and He is good and is for you and doesn’t change!
Hey I've got it still! You're not alone! And theres not a lot of research on it so it can be a struggle to overcome. But like all forms of OCD, scrupolosity is another. Therefore, ERP has helped me. Just cutting out how many compulsions I do and letting the anxiety get to me. It does pass though I promise. That anxiety once you've stopped a compulsion is sooo hard I know. Because you feel like you're going against something. I feel like I have a lot of fear and I need to remember it's just OCD, anxiety that's making me fearful.
Agreed with @bellax so much on this. Don't give up on your religion just because of OCD. The Lord will see you through it man. I struggled with it 22 years before I started really going to therapy and taking medication that has helped so much.
sometimes it’s healthy to work to continue in your religion despite ocd, but sometimes it’s better to leave it. if the idea of no longer being a christian and stopping this pursuit is comforting to you, i think you should do it. i’m an ex catholic and i feel that many people encourage you to keep your faith, but no one knows if this is what you need but you. it wasn’t what i needed
The Lord is so much stronger man just keep trusting him that he will help you through this. He's got you!
I have been dealing with scrupulosity since I was around 12 it usually revolved around my family but has spread to my everyday life. I like to write, to draw and to think up stories to write down. For the past six or seven months I have been obsessed on and off worrying that God doesn't want me making up stories or even imagining things including my future. I keep having these thoughts that say "You don't love God more than this." Then I have a feeling that makes we worry that I don't. So the thoughts go back and forth "do you love this more than God?" I say "of course not." Then I get a feeling that makes me feel like God wants me to stop thinking and just try really hard not to actively think so I find myself praying reptively be to figure out if thats what God wants. When I ignore it, I feel like I am disobeying God. I feel like I will end up loving writing more than God if I don't listen. The ocd keep asking me if I would stop imagining stories and writing and drawing forever if God wanted me to and I tell it "yes," I have stopped for several months before this but I don't want to if I don't have to. This is a horrible obsession and when I fall into it and realize what it is, I feel like I cannot carry on drawing or whatever because I messed up too badly and God will be angry at me if I do. I keep worrying that I secretly don't care what God wants I regards to my hobby and I would just keep on doing it anyway, of I really cared I would stop as soon as the ocd made me feel like it was Him, but deep down I know that isn't true. Why is this so hard?
Hi guys, I just wanted to see if other people have ever gone through what I’m going through (most likely yes). Last year I had trauma from my church. I had my beliefs in check before the accident I was forming my own opinions and interpretations and values with my religion (Christianity) and then the incident happened. Ever since I have been deconstructing severely. I’m constantly having mental breakdowns over is Jesus really love, what does it even mean to be kind like Him when he sends people to h*ll over their sexuality or different religion, is he punishing me because I’m not following his will correctly or wanting to believe the Bible fully, is my wonderful loving and amazing husband spiritually right for me, every time I interact with my LGBTQ+ friends why does my mind say they are wrong, is my internal dialogue the voice of the Holy Spirit, uncertainty doesn’t apply to me, is the dev*l making me think these things etc. I would love to hear if anyone has had a similar experience. And note please do not tell me to pray about it and so on.
I’m a Christian, but my OCD makes it feel like I’m always disappointing God. I deal with scrupulosity. I remember signing the cross compulsively throughout the night to where I was in physical pain. But the doctrines of, “God died on the cross for you. Stop being in ungrateful.” I was doing this because I had a bracelet with a cross on it, and when I moved my arm in a certain direction it would be an upside down cross. The filthy feeling I felt was so bad, that i felt like it was going being a demon into the room if I didn’t pray. I spent that whole night signing the cross in tears. Then the next morning I got up like nothing happened. I still deal with forms of this. Like feeling God is going to punish me if I sin. So if a bad thing happens in the day, I blame myself. For example, if I listened to a sing with a curse word in it, I would blame myself for things going wrong later in the day. I still do. Not to mention the things I restrict myself from to please Him. Even though I know He is already pleased with me. There is nothing like the depression and dissatisfaction of feeling like a you did something wrong while everyone else can do that same thing freely. I can’t tell the difference between my OCD and conviction. Can any fellow Christians help me out, and give me tips. I already know Jesus loves me, but merely being told that doesn’t help anything.
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