Repetitive OCD

Im just wondering but does anyone else deal with repetitive thoughts and or urges. Recently I’ve been wanting to listen to music but I can’t stop listening to this certain song that’s kinda depressing and I sometimes will have it on loop for hours while I’m worrying about things but I can’t bring myself to listen to another song. Idk what to do, like its a good song but it makes my mental health worse if I obsess over it. Any suggestions on how to handle this? I hope everyone’s having a good day and best of luck to all of you ❤️

"Pure" OCD

Username: AsheroseAsherose

Date posted: 31w ago

I also forgot to mention, my ocd pushes me to listen to music almost 24/7 except if I’m watching something, like even if I’m sleeping I need music and I always put on this song so that doesn’t help with my physical health either 😅

Username: malikalimalikali

Date posted: 31w ago

I grew up with music 24/7 so I totally vibe it and I feel for you 🤗🙏✨ you know you wanna change and that's the first step maybe you can find a similar song to listen to or for me I leave autoplay on and so have to reset the song over and over and eventually I am distracted enough to let the next song play maybe even the song after that and from this is find more songs to latch onto and now I have a massive library of music that I love 🎶🙏✨ that being said if it's a good song you love then just crank it like it's your life it's your soul there's nothing wrong with that 🤭✨ at the end of this message Ur still amazing and awesome and uniquely you and that's wot matters, thoughts don't 🤗🙏✨💪💯😎🧠💩🎶

Username: Ellie_SEllie_S

Date posted: 18w ago

Yes I do too lmk if u have any tips

Username: Northern_Dow...

Date posted: 1y ago

OCD about liking a problematic musician

Sorry, this might be very specific. I have this OCD theme where I'm afraid of supporting a problematic artist by accident. I really love music, its my number one coping mechanism and I tend to fixate on musicians that I love. I love learning about the history of my favorite bands or musicians and collecting merch. But I have this fear that I'll find out a musician is problematic and I'll be a bad person for liking them or their music still. I have this one artist I love, hes really helping with my mental health recently and provides me with safety and an escape and im afraid one of these days I'll find out something awful about him and have that ripped away from me. Does anyone else experience this?

Username: 12354462

Date posted: 1y ago

On a lighter note...

Any songs you may want to share that just feel like they speak of your experience with OCD? I use Linkin Park's music to cope a lot, and lately I've been listening to 'Crawling' on repeat...

Username: arm_0

Date posted: 43w ago

obsessive thoughts

anyone else obsess over like every thought they have especially bad thoughts? i can think something and it’ll be the only thing i’ll think of. talked about something once? i need to keep talking about it. LIKEEE idk how to explain it, it’s jus like every thought i have i become so obsessive of it especially if it upsets me. let me know what helps

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Repetitive OCD

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