- Username
- hellokittygirl
- Date posted
- 29w ago
real event ocd flare up
how do u guys deal with it i feel like throwing up and crying from guilt. i don’t wanna get into what memories i’m thinking of, but they have to do with sexuality as a child. i can’t stop thinking that i had bad intentions and hurt someone because i was a few years older. i was doing fine and this came out of nowhere. i keep thinking what if it’s not ocd and i’m just using ocd as an excuse for my rightfully had guilt. i literally feel paralyzed and debilitatingly shameful. i don’t know what to do. i talked to my friends about it and they kept telling me experiences like that are normal, but i feel like an unreliable narrator or something. i just wanna cry and cry.