eliwasas
- Date posted
- 1y
anything ocd
feel free to ask any questions about anything ocd thats stuck on your mind. I’ve been through a lot so i’m sure i will be able to ease your mind in someway, even if its very specific!
AnonymousAnonymous
- Date posted
- 1y
confession ocd? i’m trying SO hard to suppress my confessions i’ve been doing better but sometimes i can’t control it. also false memory /intrusive thoughts are really getting to me now:(
bebecoll30bebecoll30
- User type
- OCD Conqueror
- Date posted
- 1y
I just want to comment and simply say ocd is hard, but the beautiful thing is the thoughts aren’t true or aren’t any true reflection of who we are! I have been struggling with a relapse in my ocd for 8 months now. Before that i was in remission totally for almost 2 years. It’s been hard adjusting back to having false thoughts almost daily. but i am thankful for this journey to know that i can effectively deal with it at any level it’s on throughout life.
[Deleted][Deleted]
- Date posted
- 1y
Comment deleted by user
eliwasaseliwasas
- Date posted
- 1y
@Ce Ce Jones pocd is one of the most debilitating forms of ocd if not the most. feel free to message me if you want to go more into depth with what your going through, in a more appropriate setting.
Llan24Llan24
- Date posted
- 1y
Hey! Do you have any trouble with sleep anxiety? Ruminating on your thoughts? How did you get through it? I'm currently stuck in this and I am trying to figure out how to get unstuck.
eliwasaseliwasas
- Date posted
- 1y
@Llan24 for me i experience anxiety at random. the ocd doesnt trigger anxiety but instead i have a constant worry 24/7 all day. ive trained myself to sleep through that pain. any time you get an unpleasant thought while trying to sleep let it pass. sit with the what if with your eyes closed. overtime it will be easier to sleep. you are normal and i can assure you nothing bad will happen. lots of love ❤️
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