eliwasas
- Date posted
- 1y
anything ocd
feel free to ask any questions about anything ocd thats stuck on your mind. I’ve been through a lot so i’m sure i will be able to ease your mind in someway, even if its very specific!
AnonymousAnonymous
- Date posted
- 1y
confession ocd? i’m trying SO hard to suppress my confessions i’ve been doing better but sometimes i can’t control it. also false memory /intrusive thoughts are really getting to me now:(
bebecoll30bebecoll30
- User type
- OCD Conqueror
- Date posted
- 1y
I just want to comment and simply say ocd is hard, but the beautiful thing is the thoughts aren’t true or aren’t any true reflection of who we are! I have been struggling with a relapse in my ocd for 8 months now. Before that i was in remission totally for almost 2 years. It’s been hard adjusting back to having false thoughts almost daily. but i am thankful for this journey to know that i can effectively deal with it at any level it’s on throughout life.
[Deleted][Deleted]
- Date posted
- 1y
Comment deleted by user
eliwasaseliwasas
- Date posted
- 1y
@Ce Ce Jones pocd is one of the most debilitating forms of ocd if not the most. feel free to message me if you want to go more into depth with what your going through, in a more appropriate setting.
Llan24Llan24
- Date posted
- 1y
Hey! Do you have any trouble with sleep anxiety? Ruminating on your thoughts? How did you get through it? I'm currently stuck in this and I am trying to figure out how to get unstuck.
eliwasaseliwasas
- Date posted
- 1y
@Llan24 for me i experience anxiety at random. the ocd doesnt trigger anxiety but instead i have a constant worry 24/7 all day. ive trained myself to sleep through that pain. any time you get an unpleasant thought while trying to sleep let it pass. sit with the what if with your eyes closed. overtime it will be easier to sleep. you are normal and i can assure you nothing bad will happen. lots of love ❤️
Related posts
Lemon22
- Date posted
- 24w
Need help starting!!!!!
This my first post and frankly I am so scared. I was diagnosed with OCD as my first diagnosis, at only 10 years old. Ever since, my OCD has COMPLETELY overtaken my mind and actions. Im scared that if I ever get my OCD figured out and under control, I may loose a part of myself, because its so familiar to me and all Ive ever known. As someone who is ready to tackle their extreme OCD thinking, where should I start? I am open to any/all suggestions. PLEASE leave any advice that you recommend and that has benefited you in your own journey!!!! Thanks!
alex_x504
- Date posted
- 17w
Hello, someone I care about has OCD.
Someone I care about has OCD, he often gets worried to answer certain things in fear that he might be wrong or gets anxious in times when certain conversations such as dealing with negative emotions come into play and in the event something goes wrong even though we deal with the issue it takes him a long time to put himself back together. Often times worried about his image, hyper focused on being a good person etc etc. I believe I’m doing my best but as someone who doesn’t struggle with OCD I cant fully comprehend him and i wish to learn more about it, not just read it off of google. Any advice would be appreciate it. -Thank you!
Nica
- Date posted
- 15w
Q&A About OCD w/ Someone’s Who’s Subclinical
I haven’t done a Q&A in over a year (my bad) but I used to do these at least once a month. Work is slow today, so please send me any questions you have about OCD and I’ll answer them as best as I can. A little about me: I’ve been subclinical/recovered for going on 5 years and I’ve been on this app volunteering since 2019 in an unofficial capacity—I’m not connected to the NOCD team, so I don’t have any badges. I did ERP treatment with my therapist in-person while I was also being treated for PTSD. I have OCD, PTSD, ADHD, depression, GAD, social anxiety, driving anxiety, and a few speech impediments.
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