I deal with false memories but they seem so real and i Hope they are not cause i wouldnt do anything of what i think i have done.. Today i woke up with even worse feelings about them.. I feel awful... Very bad day... I cant appreciate the good moments the way i want to...
Exactly my friend never talk to him again.. Stay away from him...
I totally understand my friend..
I try to convince my self that its just OCD and it plays tricks on the mind so i try not to believe what it says
Stay away from toxic people my friend... I totally understand... I was in a abusive relationship too... And my ocd got worse
Im doing well thank you... how are you?
Hi everyone!! This is a new kind of theme I’m dealing with. My brain will come up with false memories of my boyfriend saying awful things about my family or me…deep down I know it’s not real. The more I think about it though, the more real these “memories” feel. How do I deal?
any advice for when you get false memories that feel really real? especially something that had JUST happened, it’s like ur brain distorts it. i feel like i do something wrong 24/7 then i get over it and ocd latched onto something new
How can I deal with False Memory OCD? I am struggling with ruminating thoughts, and trying to figure out false memories! How can I enjoy my day without figuring it out?
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