[Deleted]
- Date posted
- 2y
StormyskiesStormyskies
- Date posted
- 2y
Same thing is happening to me, you aren’t alone! It’s this doubtful feeling of “well, it feels like I could have done something… did I?” And then never finding anything specific. It sucks, but try to trust yourself and give yourself grace.
blazedblazed
- User type
- OCD Conqueror
- Date posted
- 2y
I’ve had these thoughts before too! I also told myself that if it really did happen then I’m sure I would know. But with OCD, nothing is off limits - it’ll make up an elaborate story that never actually happened and try to convince you that it’s true. It’s incredibly difficult to deal with, I empathize with you 🩷
blazedblazed
- User type
- OCD Conqueror
- Date posted
- 2y
@Anonymous. Definitely; at first it felt like a real memory that I was just in denial about. Now it doesn’t bother me that much though bc I stopped trying to figure it out, and slowly it started fading away. Now I realize that it’s just OCD’s bs lol.
blazedblazed
- User type
- OCD Conqueror
- Date posted
- 2y
@Anonymous. Yes, OCD can make you think and feel anything.
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