- User type
- OCD Conqueror
- Date posted
- 49w ago
You aināt ever lied!
Thatās a great question that I wish too I had the answers to. This is what Iāve dealt with for 20+ years. Itās awful and my therapist says āWell theyāre just thoughts, just like hey that plant is green.ā Iām like yeah I wish it was that easy
I relate to this soooo much. Especially when ur doing better and there isnāt anxiety with those suicidal thoughts so u think that they must be real. Itās so hard but I try to remind myself that these intrusive thoughts go against my values and I wouldnāt act on it.
And thenā¦ you start questioning your values and so you might actually do it??? OCD IS SO TIRING.
We got this tho, your not alone šŖ
Feel the same. Feels real. My intrusive thoughts develop themselves to other places all the time. Itās so hard
Going through this right now !!
Lately, I have been able to manage my OCD thoughts kind of. Theyāre still there but I kind of push them away? I know that pushing them away doesnāt help but itās been my only way to survive. I get scared often about things like clothes or my voice or how I present myself. I get scared that I want to dress differ...
So I've had OCD since I was a child. Like really young. The first intrusive thought I can remember was when I was 5. It just keeps getting worse and lately they've been making me physically ill or throwing me into extreme panic attacks again ( ones where I can't move my body ) the other night I thought God w...
Thatās kinda my question. All my thoughts feel so realistic and so now I doubt if they are ocd and if I just canāt make my mind up about something and Iām using ocd as an excuse or something idc I feel like this post is word vomit.
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