I had to stay home from work today because even though I was exhausted I got 1 hour of sleep. I work 7 days a week between 2 jobs and I finally said today I need a mental day. I am lonelier than ever and have lost friends over the past few years or just lost touch. My best friend ever stopped speaking with me after a group tour of the UK a few years ago and now someone that was our mutual friend is best friends with her and brushes me off. I tried to reach out to my ex friend and make peace but no answer. She has many friends now and a boyfriend. I realize I had some drunk nights that make people not want to hang out with me but I was up last night feeling complete rejection to the fullest and horrible about myself. At rock bottom I have no one. On top of that I was just in a toxic relationship while living abroad and he turned out to be a chronic cheater and married with 2 kids. I have one friend who speaks to me from LA from time to time but as for here in New York I barely got anyone left and bad memories. I can’t be afraid of not going to sleep every night because of thoughts or depression. My period is due any day which doesn’t help. I was just crying so much last night. I’ve never felt so alone. I just feel like a horrible human being that no one wants to be around and I try to make it right.

I’ve fallen apart completely. After dealing with a somewhat narcissistic ex, I found out he’s married with kids and pities another ex that he wasted 3 years of her life until she also found out he was married. When I found out instead of owning up to everything he lashed out at me and said he lost feelings long ago after a drunk incident I had and only took me in for pity because I lost my job and was in a foreign country. During this time it was hot and cold he would lash out and put me down and then also call me the love of his life. Now he talks to me for some closure and he is feeling like crap about the situation. He still tries to blame me and take blame off of himself which is frustrating. He had mastuebation videos of me without my face in it I think. When I got hurt I was badmouthing him to his friends and he told me if I want a war he will start. Now he acts like a hero saying oh I could’ve sent the videos to your parents but I’m not that evil and wouldn’t do that, then he warned me to stay away from his friends. I’m shaking and can’t sleep and the guy who called me the love of his life does this. He told me he did have the biggest love and it got toxic from my drinking overtime but he never had bad intentions. Still my ocd doubts if he’s telling the truth about videos and my self esteem is at zero. I’m alone and looking for work but I’ve been in my room cooped up for days now. No money to do anything and no mental strength to even try and work out.

After being drained by an emotional vampire (narcissistic ex) and now home and jobless with my parents and a grandmother who drains all of us emotionally as well with her cries for attention and negative yelling all day, I’m completely drained. I’m hoping the market improves and I find work soon but I find myself unmotivated and barely leaving my bed. I’m eating and watching Netflix. Everything is just too much. I didn’t even shower for 2 days this week during the time I was trying to get closure from the narcissist and not getting any obviously. Finally discarded him for good. My friends are here and there but no one I can consistently talk to. I’ve been abroad so it’s kind of like out of sight out of mind. I have plans this weekend with an old friend but even that I’m exhausted for. Not sure how to get my energy back. Years of work in therapy on my self esteem and sanity and it’s all gone now after one guy and now made worse by my grandmother.

In having suicidal thoughts. And i wouldn’t ever do anything to myself but I sometimes wish a bus would hit me or something to end my pain. It’s a dark feeling. My ex that played with me and I thought was gonna be my husband is secretly married with two kids, and was chasing his ex after a drunk outburst I had from depression. He put me through mental abuse and I was jobless and financially dependent on him. Deep on the inside I felt like I didn’t deserve better than him because when I was working multiple jobs and in debt once a friend told me to try a sugar baby site. I couldn’t make it past two disgusting sexual encounters in a motel room and a bar basement. My dad has beat me up at the time and was emotionally abusive so I was in a rebellious period of my life where I wanted quick money to leave the house, except I was only conned and not paid and just used. I feel like if I ever open up to anyone ever again I will be rejected and judged from my past. I met my ex while trying to start a new life in Dubai and he sent me back to the US for a break after abusive fights erupted. I discovered his secrets and he broke up with me saying he lost feelings and was faking after my drunk outburst. I still can’t find a job in my field and am working as a cashier at a grocery store. I got offered an off the books job that pays more money and my mom is so controlling and a perfectionist she told me if I did that I wouldn’t have my car, so now I’m walking 40 min to my grocery store job in the suburbs. I’m so overwhelmed with depression and stress. My entire life fell apart. I have zero self esteem left.