- Date posted
- 1y ago
Nocd
How can I cure ocd. Pls can you help me getting cured from it.
How can I cure ocd. Pls can you help me getting cured from it.
You cannot cure any mental illness, including OCD, but with ERP, practicing mindfulness daily, and lifestyle changes, you CAN become subclinical and live a happy life.
You can educate yourself about OCD by reading books, then start learning how you should be awareness and how you should let your emotions go, and then do ERP. If you can get help from a specialist, it's easier and faster. But remember, you have to believe in recovery and believe in yourself.
OCD has not cure and it has destroyed me but I choose to stay strong to fight lucky demons and cancers without ocd because even if the cards are ALWAYS stacked against me and their life even tho it’s not perfect is a lot better than mine Me survive is a victory Believe me I know how it feels like you need to be tough as nails to hammer them
I don't know what to do, my hands have become so numb and bruised because of constant washing hands, i have started hating each and every furniture around me, beacuse i feel they are not clean although they are being cleaned regularly but i cannot stop these thoughts. I clean my phone, bluetooth, charger with wet wipes each day, i don't touch any object around me, i am not being able to focus on my studies or anything else because of my ocd ihave stopped going out, everyone around me is so fed up of me. I have consulted so many therapists and been taking ayurvedic supplements too but nothing works. It is getting worse and worse, please if anybody can suggest me how to overcome these thoughts!
I’m having a big OCD relapse and would like to hear anyone’s tips on how to be present and healthily deal with these intrusive thoughts and the “need” to preform compulsions. Thank you!!
Looking for inspiration
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