Nocd

You cannot cure any mental illness, including OCD, but with ERP, practicing mindfulness daily, and lifestyle changes, you CAN become subclinical and live a happy life.

You can educate yourself about OCD by reading books, then start learning how you should be awareness and how you should let your emotions go, and then do ERP. If you can get help from a specialist, it's easier and faster. But remember, you have to believe in recovery and believe in yourself.

OCD has not cure and it has destroyed me but I choose to stay strong to fight lucky demons and cancers without ocd because even if the cards are ALWAYS stacked against me and their life even tho it’s not perfect is a lot better than mine Me survive is a victory Believe me I know how it feels like you need to be tough as nails to hammer them