- Date posted
- 1y
Nocd
How can I cure ocd. Pls can you help me getting cured from it.
How can I cure ocd. Pls can you help me getting cured from it.
You cannot cure any mental illness, including OCD, but with ERP, practicing mindfulness daily, and lifestyle changes, you CAN become subclinical and live a happy life.
You can educate yourself about OCD by reading books, then start learning how you should be awareness and how you should let your emotions go, and then do ERP. If you can get help from a specialist, it's easier and faster. But remember, you have to believe in recovery and believe in yourself.
OCD has not cure and it has destroyed me but I choose to stay strong to fight lucky demons and cancers without ocd because even if the cards are ALWAYS stacked against me and their life even tho it’s not perfect is a lot better than mine Me survive is a victory Believe me I know how it feels like you need to be tough as nails to hammer them
I have had ocd for decades! Could I still be cured???? (Of you can call it that?) I have seen different therapists but it never had fully left me...not by any stretch of the imagination. I do want to be free of this ocd and its power over me and all the bad that it brought into my life!!! Some days I am strong and feel like I am fighting it put other days...many days...I don't get things done or if I do I take a long time to-do the things I need to get done. I feel like I know this is just then ocd stopping me and that these are just thoughts but nobody in my family understands and though they have shared my journey and hated it a I do.....it just feels like I want so bad to be the best person I coukd be but I avoid places, people, things, that have any reminder of my ocd.......and so it restricts me from getting better and completing tasks the way I used to. Now UI might go and make 2-3 trips cuz I am worried to shop at a place and therefore it takes my time up. The avoidance I do is bad! When I actually don't listen to my ocd and don't avoid something...I feel great! ,However, it happens so rarely!!! I.dont know how finding a therapist through NOCD will help me. It is not in person and two be honest I almost think I need medicine to push me along. I don't have anybsteady and consistent improvements. However, I don't think I want to be on medication for the rest of my life! I am very confused!
I’m so scared I’ll be stuck in this forever soo soo scared
Hi guys. Hope everyone is okay I just wanted to ask for some ppl to share how they overcame harm ocd completely so that I can get an idea of how to work towards healing. Thank you :)
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