Can SOOCD start from a feeling of false attraction? Feeling like I’m the only one whose started this way making me think I’m in denial :( another tough day of rumination!
I just want to tell you that it gets better!I suffered from HOCD and I got better after like 4 years but it was worth it!Just try to accept the thoughts, accept that it might be true and you’ll see!Now I am free (even though now I struggle with another subtype) but this one is all clear!Wishing you luck
I think it can…Mine started when I was younger, i can’t remember exactly what triggered it but i was already suffering with OCD in other forms, my SOOCD came back a couple of months ago as my OCD came back a few months prior to this but it was harm ocd and other forms. I then seen Brittany Spaers on my phone and got a thought ‘i think shes fit’ which totally made my anxiety through the roof and I was very discusted and then it all of a sudden hit me I used to suffer with this type of OCD and all the memories and thoughts of my past SOOCD came back
@Sandyforest76 My story is pretty similar! This is my first time experiencing SOOCD though. A girl I follow on social media triggered mine. Her name is Alix Earle and I followed her for a couple of years before I was randomly triggered by her video one day and since then have been battling
@LV4523 Honestly my ocd tried to tell me the same thing.. “it started again with a false attraction thought so it must be true”. So many people will have these intrusive thoughts; my therapist actually went through some intrusive thoughts that Non OCD sufferers get and honestly it shocked me how high the percentages were/ what the thoughts were . Just shows that everyone gets these but non OCD sufferers do not put any meaning onto them or get distressed over them. They may think oh why did i get that but they will not obsess over it like we do
I’m 25 and never ever thought this before my soocd relapse. I have a bf of 5 years. Never been a high libido kinda girl. Don’t get me wrong I do get turned on by my bf but not like every day you know? - That had always been in the back of my head, is this normal and ok? But my ocd has latched onto the most scariest what if EVER. My brain is now saying How do you know you won’t prefer to sleep and kiss girls if you haven’t tried it: and it’s that unknown that is scaring the shit out of me. I DONT AND NEVER HAVE wanted to sleep / kiss a girl. But now my intrusive thoughts is all I think about!!! I don’t want I don’t want I don’t want??? So why does my brain think BUT WHAT IF??? I know ocd thrives off uncertainty which is why I think this is happening? But I don’t wanna find out or work it out because all I want is to be with my bf and marry him!! Is this just the epitome of OCD?
Hi, I'm 17,about to be 18. I've been struggling with these thoughts for the past 8 months. I was wondering if someone experienced ever the same because I feel im "different". BACKGROUND: (I'm not diagnosed with Ocd but seeing a local counselor) About 9 months ago I cheated on my boyfriend with this guy S (who blackmailed, manipulated and molested me). Since then when I realized that what i did was very WRONG and so I started ruminating picking apart every single interaction and telling my boyfriend, i tried to remember every single detail because otherwise I felt like i was being a fraud and hiding things to save myself, i had many crisis about it because I had also what i think was false memory ocd. My boyfriend forgave me idk how tbh I still wonder. CURRENT STRUGGLE: Months ago I was sure I didn't wanna S in any way and i was sure even when everything happened. For the past 2 months tho I've been having thoughts like " Do I love S?" "I love S" "S is hot" "Would S find me hot?" "What if I want S?" " What if I don't love my boyfriend enough?" "What if I secretly want S?" "What if I see my boyfriend as a friend only?Do I?" And I tried testing my reaction to intimate scenarios with S, I'm scared I like it i dont really wanna love S or have any secret attraction, I wish I didn't have any of this and I want to be sure of my feelings for my boyfriend because I know I wanna be with him and I see a future with him like he brings me comfort. But a part of me keeps trying to convince me otherwise. Sometimes I think I'd rather die than have these thoughts. Im so scared of not being able to control my feelings, im scared I can't resist S and its giving me anxiety and making me cry. Sometimes when i think of those sexual scenarios with S or I get those thoughts my mind tells me to smile because i like it because I find it funny. It makes me doubt myself all over again. Like I'm always like I need to test if I'd feel aroused to intimate scenarios with S, lately im trying to fight this urge to test and test but my mind is like "just do it this once so you can be sure. I can never watch anything romantic or sexual or whatever because my mind would be like "you and S" or sometimes I'm just enjoying time with my bf and im like " yes we can just have a sneaky cheating thing thats ok" and it makes me want to figure it out to find an answer a solution because idk it just does like I need to find the meaning of it if it means the truth and all. Im worried im just an awful person and these thoughts just ruin my quality of life . Today i had a crisis where i ended up doinf swlf harm, I'm so scared of finding someone that's not my boyfriend desirable or sexual appealing or whatever it is, I also have bodily reactions when I try to imagine and test my reaction to scenarios. Now i keep groing everytime and I dont know why but i have this sensation and I dont want to havebit especially when its something S related. Does someone experience the same thoughts? Am I alone in this? Is this ROCD? What should i do?
Ughhhhhh it feels like I can’t tell between false attraction or attractive 😭 :/ idk I just saw some pics of joji and artist that makes music when he was younger (it was a post on insta) and on one of them I thought oh he looks cute here, but no I’m like omg but idk in what way tho but it felt like not false attraction like I thought or meant it in another way and I. Felt that and then kinda freaked out bc idk if it’s weird and then I felt groinals and *sigh*
Share your thoughts so the Community can respond
