- Date posted
- 1y
For those who use(d) alcohol to cope
If you’re like me, you use alcohol to cope and it kinda pushes the OCD thoughts way down - temporarily. My question is, does quitting help in the long term?
If you’re like me, you use alcohol to cope and it kinda pushes the OCD thoughts way down - temporarily. My question is, does quitting help in the long term?
For me personally , what works for me is moderation in most situations, including alcohol. On the overall I drink 1 to drinks only roughly 5 days out of each week with zero negative consequences.
@777Q Yeah that’s partly my issue, is moderation. Thanks for responding.
@Tmb1990 I feel with sticking to the moderation part there are a few health benefits for me. For me not having more than 10 drinks spread out evenly over a 7 day period, is a positive for me and I look forward to the drink , but I make sure I can do without it also , so it doesn’t become a bad habit.
Typo that is 1 to 2 drinks .
Personally, I have used alcohol to numb the anxiety and thoughts that come with OCD. I’ve also used alcohol to feel more “relaxed” during compulsions and used it to justify compulsing. (Makes no sense right lol) but yes alcohol tends to worsen ocd symptoms! I have cut back to just social situations rather as a way to cope. I also tell myself “you may feel good right now but the thoughts will be there when you sober up” this helps me be more mindful
Wondering if any of you have tried cannabis for your ocd and if it helped or made it worse.
This is kind of a weird question, but I recently increased my SSRI dosage and have experienced tremendous relief. It has quieted my intrusive thoughts so much and my compulsions are no longer as all-consuming. However, I don’t want to be on this high of a dosage forever and know that medication alone shouldn’t be my only fix. I’m seeing a new psychiatrist on Wednesday and am wondering if the recent decrease in frequency of my symptoms will be a bar to my getting ocd treatment? In other words, if in this present moment I’m doing better, but up until a few days ago my compulsions were taking up pretty much every moment of my waking day, will I still be classified as having ocd? I start getting worried when I feel better that I don’t actually have ocd and just use it as a defense mechanism to avoid consequences of my actions/I’m secretly a terrible person
Does anyone know if weed helps ocd symptoms?
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