- Date posted
- 1y
- User type
- OCD Conqueror
- Date posted
- 1y
I know how much this sucks going through this, but this question is very reassurance seeking and will not help you out in the long run. There is no 100% right or wrong answer to this question. The only one trying to make you worried about the answer is OCD. If you haven’t I highly encourage you seeking ERP therapy either on this site or with someone in your area. OCD sucks, and I was really skeptical how ERP would help me but since I started it this year, I’m in such a better place
- Date posted
- 1y
@Zoroarcanine Did you ever lose attraction to women? When you had this?
- Date posted
- 1y
@Zoroarcanine Like I have no idea if this is ocd or I’m in denial always have liked girls and dated them but not I got no attraction I stare at dudes my mind says that dude is hot my thoughts come and go like it goes am I gay but it’s not like there I gotta think about it now before it was there constantly I’m very confused
- User type
- OCD Conqueror
- Date posted
- 1y
@SpriteDude13 I totally get those fears, and I would by lying if I said those thoughts still didn’t cross my mind now that I’m in a much better place. This explanation always scared me when I was starting out but you’ll gain certainty on knowing who you are by accepting the uncertainty. Your mind right now is over analyzing and looking for answers to questions that have no true answer. Kind of like how now you see everyone with your car when you first get a new car, your mind is in a state like that I highly recommend looking into ERP therapy, but if you decide not too, the best answer I can give you is to try to learn to accept your thoughts as just thoughts we don’t really control You don’t need to try to figure out which thoughts are yours and which are OCDs, you don’t need to worry about thinking a dude is good looking, you don’t even need to worry about finding out with absolute certainty what your orientation is. You get to decided how you live your life no matter what
- Date posted
- 1y
@Zoroarcanine It’s just so random I’ve always been straight and this got triggered after my friends made me a take a gay test on google
- User type
- OCD Conqueror
- Date posted
- 1y
@SpriteDude13 Working with my therapist we found an event from when I was in my teens that most likely led to this underlying fear that fueled OCD. Having these subtypes is helpful for finding community in other people who are experiencing similar thoughts, but the one thing that you need to learn to recognize is that you may have this voice in your head that is going to doubt many things in your life, not just your orientation. I know I’ve said it already but I really recommend seeing a therapist who does ERP. If you do have OCD, it’s very important to learn the signs of it for when it switches themes
- Date posted
- 1y
@Zoroarcanine The thought is still there but it feels so forced bro I’m so scared
- Date posted
- 1y
@Zoroarcanine And it says oh he’s cute or hot
Related posts
- Date posted
- 13w
I’ve been struggling with HOCD for years, and it started with an intrusive thought about being gay when I was younger. It came up at age 12 and ever since, I’ve been trapped in a cycle of doubt and anxiety. I obsess over whether or not I’m secretly gay, even though I don’t feel that way at all. What makes it worse is the fear that I might have internalized homophobia, and that’s why I’m having these obsessive thoughts. I worry that my anxiety is a sign that I’m repressing something or rejecting part of myself. It feels like my mind keeps repeating the same question—am I gay?—and no matter how much reassurance I get, the fear doesn’t go away. I used to pray for my family members, fearing that if I didn’t, something bad would happen to them, and now it feels like I have to control these thoughts, or something will go wrong. For a while, it was quieter, but a week ago, the thoughts spiraled up again, and now the anxiety feels overwhelming again. It’s exhausting, and I don’t know how to break free from this constant loop of doubt. Has anyone dealt with the fear of internalized homophobia alongside HOCD? How do you manage the anxiety that comes with it?
- Date posted
- 12w
people who have so-ocd, do you feel like you’re lying to your partner secretly. i don’t know why i get these intrusive thoughts but my mind continuously keeps making scenarios where i will leave my girlfriend in the future for a man. i want to stay a lesbian forever and i don’t want to hurt my girlfriend and it makes me so upset that my brain makes these thoughts up. i really hate all these thoughts and i don’t want to be with a man, i don’t want to be attracted with one, i don’t want to like one or anything related to one.
- Date posted
- 10w
The thoughts are real? I have so ocd I really think I’m gay.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond