- Date posted
- 1y
Relationship obsessions
Hi I haven’t posted here in a while but lately my OCD thoughts have been presenting themselves in my relationships. I was in a relationship last year with someone who i know wasn’t good for me. I ended it indefinitely about 6 months ago and have felt like a big part of me has moved on. about 3 months ago i started seeing someone else and quickly fell for them. soon after i realized they too were not serving me the way i need, so i ended that relationship too. yesterday i found out that my first ex is dating someone that i know. and i cannot stop obsessing about this. it feels like a gut punch and like i cannot function and i keep wanting to give into toxic unhealthy habits and compulsions to relieve this feeling. has anyone experienced this or have any advice?