One of my obsessions is always convincing myself I’m pregnant even though it’s impossible, I’m trying to not google symptoms and get reassurance for the first time. I’m really struggling rn. One of the thoughts that usually makes me spiral is the idea if you’re stressed your period could be delayed. So then I’m trying I hard to not be stressed about it and get caught in a loop
I have been struggling with this so much recently!!! I am gaining weight in my stomach and if I study it too long I will give myself a panic attack. Simply just my body changing. Pregancy is not impossible for me, I am sexually active but I am on birth control. All of my periods have been on time. But every month the weeks up to my period, I am freaking the fuck out!! I am always so relieved when my period comes. I have never had a problem with my birth control not working, but the thought of pregnancy makes me spiral.
Hi, I had this obsession on severe form when I was younger. It truly is unbearable and Im Sorry you are going through It too. What helped me Is not searching about It and also not checking ( pr. tests etc ) and It slowly went away. Good luck 💙
Hello! I also used to think that, what has helped me tho is doing research on other possibilities that have the same symptoms, then I asked a doctor to confirm if it was accurate and she said “ close” it ended up being hormonal imbalance but it could be other things too
@Svimagine17! Like thyroid issue or intestinal issue
@Svimagine17! The tough part is usually I don’t even experience a delay I just scared I’m going to
@Willow.Treez19 Do you believe in manifesting ?
@Svimagine17! I think so? I think I’m scared that I manifest things I don’t want
@Willow.Treez19 True! Honestly what I’ve learned from experience is that the most fearful you are of something, the universe will probably will want to test you always to change your mind. Trying to find ways that soothe your mind like listening to piano music (to me I use this or betha waves or meta and all kinds of waves that help our brain to being serene.
@Svimagine17! Also I’m bilingual with Spanish so I apologize if my grammar or translation is weird
@Svimagine17! No need to apologize for that, thank you for taking time to give me advice!
The theme i struggle with most is suicidal OCD. And with September being “national suicide awareness month”, My anxiety is sky high. i’m back in my spiral. I’m back with the panic attacks. My mind keeps comparing itself to all of these people and now i’m convinced i want too or i have these symptoms and im next. i’m freaking myself out and idk what to do. I get scared i have suicidal ideation when i know i don’t because i would never ever actually kms nor hurt myself in anyway. Does anyone know how to comercome this??? I just got out of my spiral not even 1 months ago and im scared im going deeper this time. My mind is all over the place scared im actually going to do it when i know im not and i feel like i have to go to the hospital or something idk what to do.
The theme i struggle with most is suicidal OCD. And with September being “national suicide awareness month”, My anxiety is sky high. i’m back in my spiral. I’m back with the panic attacks. My mind keeps comparing itself to all of these people and now i’m convinced i want too or i have these symptoms and im next. i’m freaking myself out and idk what to do. I get scared i have suicidal ideation when i know i don’t because i would never ever actually kms nor hurt myself in anyway. Does anyone know how to comercome this??? I just got out of my spiral not even 1 months ago and im scared im going deeper this time. My mind is all over the place scared im actually going to do it when i know im not and i feel like i have to go to the hospital or something idk what to do.
Can thoughts actually become true? Worried ever since I read it on google. My OCD has gotten really bad since I’ve had 4 pregnancies in the last 3 years. I had a miscarriage stillborn healthy baby and now pregnant again. My mind has gone crazy.
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