- Date posted
- 1y
How do you see ocd?
How do you all see ocd? I see a lot of demonised perspectives on it. Just curious as to how you view it.
How do you all see ocd? I see a lot of demonised perspectives on it. Just curious as to how you view it.
I look at it from a different way. I’ve seen people make analogies between OCD and a crying baby and how you have to pay no attention to the intrusive thoughts just like you wouldn’t to a child who wouldn’t stop crying for it to stop crying eventually. Some people call it a “bully” in their head. I completely understand that people choose to look at their ocd in this way but I have a different perspective. I like to think that ocd is just my brain trying to protect me from what it considers as “danger” and that’s why it sends me so many false alarms. Ofc, my brain is trying to protect me but I have to understand that it’s doing the wrong job. It’s trying to save me from things I don’t need to be saved from because the threat isn’t actually real even if it feels to be that way. It’s very frustrating, debilitating and depressing to have ocd and I totally get that people demonise it and I have too at times when it becomes very unbearable but this is my overall understanding and I think it comes from a place of compassion for my mind. It makes me feel more human. This understanding has helped me be kinder towards myself and less angry at my brain for being this way
I like this. I saw it as a demon in my teen years and then apart of me with other themes. Now, years later I see it as an innocent reaction by a brain designed to protect us.
@Wolfram Yes exactly
It’s a malfunction of the brain that I do not take seriously.
I made a decision not to view ocd in scary monster terms, as it just made it worse, like I was believing in its storyline. When I started erp here it was suggested to give ocd a character I could talk back to. At first this was the bunny from Donnie Darko, but that was again, scary. So I changed it to the actor John candy, like an over worried anxious neurotic uncle who’s just trying to look out for me, then put him in a bunny suit to add to the character being not really scary. So to me now ocd is John candy in a bunny suit I thank him for his worries, he’s just trying to look out for me, I say “I’m busy right now, nothing to stress about, I’m drawing and don’t have time for something so trivial” or “yea yea whatever, it might happen, it might not, I don’t care, you always go on about stuff” the picture him sulking off into the other room
This made me laugh. Glad this works for you 😊
Perfectly normal.
In what sense?
@Wolfram I mean it's not even particularly rare but anything that occurs in people is technically normal.
OCD can be an incredibly lonely experience, especially when people around you don’t understand the thoughts and fears you’re facing. But you’re not alone—others have been there too. What’s something about OCD that makes you feel isolated or alone?
Hi everyone, I have been struggling with something for a while and I am starting to wonder if it is related to OCD. For as long as I can remember, I have had this habit of looking at people, whether friends, family, or strangers and even kids, through a lens that feels like it is from the perspective of someone who might find them attractive or sexualize them. I don’t want to feel attracted; it just feels like my brain automatically puts them in that perspective. I’ve done this for as long as I can remember, and I honestly thought it was just part of me being curious or creative. I have always thought this was just a quirk of my brain, but now I am starting to wonder if it is an OCD thing, especially since it feels automatic and I get anxious afterward. Has anyone else experienced this? I did not think this was part of OCD, but now I am not so sure.
I know that sounds a bit harsh, but people with OCD think very differently then everyone else and we do strange things. I used to think OCD was just that we overthink to much and have compulsions to fix it, but its kinda alot more than that i realise. Like peoples lives are legit debilitated from this thing. Thats serious and i dont think others realise that. Mabye im concerned too much idk.
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