- Username
- LetLOVEin
- User type
- OCD Conqueror
- Date posted
- 18w ago
Scared
I woke up this morning with thoughts and now I’m so scared that I’m never going to get out of this. I feel like my OCD is trying its best to convince me I need to do harmful things but I’m so disgusted with these thoughts and it’s producing horrible anxiety. I’ve been trying to do my ERP exercises but this morning is really rough. I feel like a horrible mother and person. How do you “accept” thoughts that completely go against who you are? The what ifs are driving me crazy. 😔