- Username
- jellyfish305
- Date posted
- 17w ago
Religious OCD (?)
PLEASE READ. Ok so I’ve had these intrusive thoughts for a while and essentially at their core they’re about worshipping the devil. I’ve always been scared of doing a prayer to the devil (specifically out loud). Recently for ERP practice my therapist has had me say the word “devil.” We’ve also watched videos about people who have made deals with the devil and videos talking about the devil himself. These are really triggering for me but I understand they’re meant to be as ERP. However, this stuff has really amped up my doubts and I’m not even really sure how to explain them. Basically I’m doubting if I even believe in what I’ve considered my core beliefs, and whether or not I would want to worship the devil. Moreover the fear of saying a bad prayer aloud has spiked especially because I’ve already said the word “devil” aloud. Then I tell myself that if I do it as a form of ERP it would be fine, but then i wonder if my doing it would actually be as ERP or because I actually want to, which stresses me out more about doing the prayer. I haven’t actually done it aloud but I’m scared of doing so.