- Date posted
- 5y
- Date posted
- 5y
I am a parent. I have 3 children. Ocd usually clings onto what you love the most, so, obviously my obsessions and fears revolve around my children, but I know I have been a good parent, you have to challenge your ocd daily, cause you can’t be stuck in your compulsions cause you have little people that depend on you, so in a way it has been helpful to me. You can try therapy before you start your family. But don’t be afraid, you can do this.
- Date posted
- 5y
i’m definitely invested in therapy. thank you so much for the advice. it makes me hopeful!
- Date posted
- 5y
I unexpectedly became a father after being told my ex partner couldn’t conceive by drs.. next thing she was pregnant.. my daughters 2.5 yrs old now an I wouldn’t change it for the world.. yes I do get some horrible obsessions about what ifs maybes an could haves but I see my daughter smile everyday and every night before bed she tells me she loves me and I get a big kiss.. no matter how I’m feelin that turns me around every time, so to answer your question yeah you can be a parent, a damn good one too, but always remember noones perfect and there’s no book on parenting, everyone gets something wrong at some point.. but as long your child is happy and loved, there’s nothing more in the world you could ask for
- Date posted
- 5y
this made me tear up. thank you so much for the advice and kind words. you must make your little girl so happy. ?
- Date posted
- 5y
same question here
- Date posted
- 5y
Its what we’re all here for, to offload and support each other and it’s the happiness she brings me that makes the difference ?
- Date posted
- 5y
Yes of course! But I have a secret to tell. You can actually defeat OCD. Go to the International OCD Foundation website and find a therapist in your area. You can defeat this monster so you can live in peace and take your freedom back :)
- Date posted
- 5y
would love to hear the experiences of folks who have become parents. ?
- Date posted
- 5y
What kind of OCD do you have?
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- User type
- OCD Conqueror
- Date posted
- 22w
My struggles with OCD began in childhood, but it wasn’t until after giving birth to my first child at 30 that I finally received a diagnosis. For years, I suffered in silence with intense anxiety, insomnia, and intrusive thoughts, but because my compulsions were mostly mental—constant rumination, reassurance-seeking, and avoidance—I didn’t realize I had OCD. I experienced Pure O, where my mind would latch onto terrifying thoughts, convincing me something was deeply wrong with me. After my son was born, I was consumed by intrusive fears of harming him, even though I loved him more than anything. Seven weeks into postpartum, I hit a breaking point and ended up in the emergency room, where I was finally diagnosed. For the first time, everything made sense. I didn’t discover exposure and response prevention (ERP) until years later when my son developed Germ OCD during COVID. I went through the program myself first, and it completely changed my life. ERP helped me sit with my intrusive thoughts instead of reacting to them, breaking the cycle that had controlled me for so long. Life isn’t perfect, but it’s so much better than before. I can finally be present instead of trapped in my head. Now, I’m working on trusting myself more and handling challenges without fear of “losing control.” As I prepare to help my daughter start therapy, I feel empowered knowing I’m giving my children the support I never had. If you know you have OCD but haven’t started therapy yet, what’s holding you back?
- Date posted
- 22w
I feel completely unlovable. I have a difficult time getting close to people because of my OCD and I have to force myself to not compulsively seek reassurance. I feel like I’ll never find my person. I’m worried I’ll be an awful wife because of my inability to do anything. I want to show up for my partner, but I feel stuck because of my OCD. I think it’s safer to just be alone.
- Date posted
- 17w
So I’ve just found out I’m pregnant and I’m freaking out rn I’ve been getting thoughts like “I’ll be a bad mum” and overthinking everything & my OCD is convincing me that I’ll act on my thoughts because of my hormones and stuff. I’ve also got a fear of being sick & I’m stressing over that too. Anyone else who has harm OCD pregnant or a Mum can give me some advice pls😭
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