Hi I got my OCD 3 months back after watching a horror movie as I connected that movie with my past experience. Does any one enjoy horror movies who could help me to break my OCD by watching that movie. Kindly let me know
This is so me but with The babadook is also a horror movie that I have connected to my mental health recently and I haven’t watched that movie since like 2014-2017. But I really want to work on exposure therapy with certain horror movies like Nosferatu and Terrifier etc.
Having ocd that I’m gonna become this horror movie guy, how do I fix this lol it’s crazy
How the hell do I tell this to my therapist?! So like I said about shape-sifting fictional characters like Pennywise sometimes when they’re male I get attracted to them by their charm for example bob gray aka Pennywise in It. Idk if you know the IT lore but IT the creature is supposed to be female or so they say but the clown bob gray is male. Which triggers my ocd cause I don’t want to be attracted to a female character now my intrusive thoughts is like oh I can’t handle it I wish I was dead like Georgie. I may have to get rid of everything I have that deals with this movie cause it triggered a thought I thought I would never have. I haven’t even watched the movie but when everyone started talking about it again cause a new series is coming up the thought just keeps coming back😭 SOS
I love horror movies and would watch them random sometimes even Terrifier cause art is my new favorite character. I just felt like I was a bad person for this⁉️ I don’t support his actions but I like his goofy faces he makes. I can’t enjoy anything no more Literally me rn in life
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