- Date posted
- 1y
harm ocd
the thoughts are only getting strongerš im scared im gonna give in⦠i need helpš
the thoughts are only getting strongerš im scared im gonna give in⦠i need helpš
You wonāt. Remember itās ocd scaring you.
you arent gonna give in trust me. ocd is a tricky beast. remember your the one in control here. not the ocd. ik it may feel like you are out of control but u arent, i promise you that you arenāt and that everything will turn out just fine. sit with the anxiety and the discomfort and you will see a difference, wish u the best šš love u
I dont know whats going on. I dont know if its OCD anymore. I know it was in the beginning. Ive been through a lot of trauma and had one little scary thought of killing my sister 4 months ago that has blossomed into this giant idea of me being a serial killer and wanting to hurt everyone (I never had any social issues growing up but I have had some trauma). Recently Iāve been having urges to just give in. And my mental images have been horrible and I canāt stop checking if I like them or not. I think Iāve convinced myself I have. This morning I woke up a shaking mess with an urge to unalive my family and when my mom left for work I was alone with my sister and couldnt stop vomiting uncontrollably. I dont know if iām upset because I cant hurt anyone and I want to, or if Iām scared and just want my old life back. I was an avid horror and gore lover and now Iām convinced I want to do the things Iāve seen in the movies. Someone please help. Iām ready to check into the psych ward.
(Trigger warning) So recently Iāve caught myself being more content with these thoughtsā¦and due to the fact of me not freaking out is making me freak out because I also have this weird little birdy in my thoughts that just say ādo itā Iām not sure if Iām the only one and Iām ofc scared of that but please tell me this is normalā¦I canāt even cuddle my boyfriend or anything right now.
iāve been having harm ocd thoughts for like a week straight. graphic images of hurting my family. i would never ever want to hurt them. i dont think i can do this anymore. they wont go away.
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