- Date posted
- 47w
harm ocd
the thoughts are only getting strongerš im scared im gonna give in⦠i need helpš
the thoughts are only getting strongerš im scared im gonna give in⦠i need helpš
You wonāt. Remember itās ocd scaring you.
you arent gonna give in trust me. ocd is a tricky beast. remember your the one in control here. not the ocd. ik it may feel like you are out of control but u arent, i promise you that you arenāt and that everything will turn out just fine. sit with the anxiety and the discomfort and you will see a difference, wish u the best šš love u
Someone please help me Iām having intrusive thoughts of hurting my pets and Iām really scared of myself and I want these thoughts to go away. Can someone please help me Iām scared and I donāt know if Iām a monster
I am struggling right now with intrusive harm urges. They feel real and it feels like I am going to act any second. It feels like I have to hold myself back, which is a scary thoughts. I am trying so hard not to compulse, but does anyone have tips on what they do in these situations?
iām back in a cycle of having harm related OCD thoughts and feelings and urges and i get these episodes where itās like iām disassociating and feel like iām about to snap and go crazy violent. does anyone else experience this? i need help
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