does anyone sometimes feel like you think and overthink too much to the point that you actually star believing that it’s true and maybe you’re just in denial? my mind actually convinces me that i have a crush on someone and it really does feel real even though i still feel deep down that something’s wrong. like I know it’s ocd but it feels so real it’s exhausting
I feel the same way just thoughts are sometimes more in detail....but I know deep down it's not real
@Samuel66 🥲🥲 it will get better 🙏🏼
Yeah there’s a lot of times that I’m scared of being delusional and I’m not sure when to even believe myself because I think well what if I’m not telling the truth? What if is actually b instead of a? It’s so hard to regulate yourself when you don’t know what’s real and what’s not emotionally
@Raeboo01 it’s so frustrating even though I like to believe that if it’s something that is really for me and that I really want why would it come with so much anxiety, you know? it should feel right in your heart even if you’re in denial
@Stitch123 What helps is asking myself “does it feel wrong?” Instead of “does it feel right?” Because sometimes you know something is wrong but you don’t always know what’s right for you
I felt that with a close friend and didn’t realize it was OCD. Damn.
False attraction has been killing me ive had it for months with the same person. I have a boyfriend so having false attraction makes me feel so guilty. And lately theyve felt so real and ive been so anxious. What if I do like him bla bla. Ive only ever saw him as a brother and we have a good connection and he is one of my good friends but even sometimes when im having a conversation I feel like im cheating. Sometimes I get excited like oh yay he is gonna be here and then I get scared that it’s romantical because I get excited when he is around because he is a funny. Im so scared thats its real attraction because I love my boyfriend I would never do such a thing. And lately my minds done stuff like oh grab his attention stuff like that and it feels like I have done those actions but I dont want to. Sometimes when he is like idk sitting near Im like oh is he looking and my minds like oh do something to empress him bla bla. Recently he was going thought stuff and my boyfriend was there and I was I can give him a hug because I think he needs it but after I thought of it as bad because he is a guy and I had this false attraction what if I did it because I like him bla bla. I am freaking out idk why my mind makes me do compulsions that I have acted on like oh go talk to him and I do its weird urges that I do not want to do. I am scared that it will come true
hey guys, i’m almost fully healed in my socd journey but what’s stopping me is the false atractions. i get them almost 24/7 at this point and to every thing. they feel real and i hate them they make me feel disgusted. they also make me feel like hot and gross but then i see people saying thats what attractions feel like, but i have felt so much attraction to the opposite gender pre all of this and it felt nice and enjoyable not digustinf. i’m also getting false memory trying to show me ‘signal’ from my childhood to prove i’m gay amd i truly don’t know if they’re real. it’s so degrading and at this point i feel like govining up. pelesse if you have any advice or even if your going through the same thing just let me know. ocd is so terrible
Can anyone give their experience on FALSE ATTRACTION? At this moment, mine has become worse. Soon as I see a male my anxiety shoots up, I can feel this in my chest and my OCD is telling me I’m attracted. But I continue to look back or stare and the disgust comes over me and my body shakes and I feel my face screw up. I can’t listen to music I use too or watch movies which was a favourite thing of mine to do. I just feel disgusted and not who I am when it happens. It’s like a different me. P.S. I had a very good week few days ago where I knew this wasn’t me and these feelings/ thoughts isn’t me.
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