Does anybody’s hocd get triggered when celebrities come out

That’s what I do I don’t over analyze but sometimes I feel sorry for myself knowing that I’ve reached this point and I think I’d start living if I feel sorry for myself

@Mod22 Hmm, I've been feeling sorry for msyelf and self-loathing for 3 months and it only put me in a deep depression. I think there's a fine line between self compassion and feeling sorry for ones self. Try being understanding of yourself with this condition(like you would with a friend), rather than falling victim to your own misery. If you get what I'm saying :')

@h4a4657 I get you I’ve had this for 6/7 months now just want it to be over and I’m down to do anything to get back to normal my therapist said he was going to do research about HoCd because he doesn’t know it but in the meantime he said i should sit down with these thoughts and try to find out what they mean and where they come from, I don’t know where they come from at all because I had these thoughts When I was on recreational drugs and the week before it started I was Sorry for saying stuff like this but Sleeping around with different women so I got tired of Having sex everyday and then when I was high I had these thoughts I can’t say I know where they come from and I don’t even know what to say when I get there next week Thursday

@Mod22 Your therapist doesn't sound specialized in OCD. I don't think you should ruminate and try to figure out where these thoughts come from because it will bury you deeper into the grip of OCD. I think for now, you should cut down on overthinking. Just stop yourself whenever you can. Whatever the thought is, carry on with your day and try not to let these thoughts control your actions(such as avoiding certain people, places or things). Try to accept the uncertainty of the thought and it'll slowly diminish over time :)

@Mod22 Watch Ali GREYMOND on youtube. She's amazing on the topic of OCD and helped me a TON!

@NocturnalGyal Thank you I’ll watch her

@NocturnalGyal The dude said I don’t have ocd he lowkey wanted to say you gay bruh

@Mod22 ?I actually laughed at that comment. I've been there. Trust me. Just seek a specialist in OCD and all will be resolved in due time!

Yeah. I'd probably seek another therapist specialized in OCD or CBT. Because dealing with the wrong therapist can cause it to become worse very quickly. Do as much research as you can on OCD. Avoid researching your theme though because that can become a compulsion and cause you to become worse. Goodluck :)

@NocturnalGyal Thing is I can’t afford a specialist I go to student counseling at my university But I’ll ask if they have someone who specializes in Themes of OCD and stuff like that

@Mod22 Well shit. If all else fails. Refer back to that YouTuber I suggested. She provides the best advice for overcoming this condition.

@NocturnalGyal I explained to him that I had health ocd before this and it changed themes he didn’t even listen to that part he was just fucked up

@Mod22 Sounds like he's doing this counseling job as a pass time activity ? and that's unfortunate for those that actually suffer

@NocturnalGyal Yeah to be honest he is just on some shit I’ll go to his office and if he doesn’t come up with any great solutions for me I’ll just ask for another one and specify the kind of help i need I really suffered with my health Ocd I couldn’t even touch anyone’s blood and would feel like I had Aids and shit but I felt better for a month then next thing I got this one I just need a break fuck

@Mod22 Trust I probably wouldn’t have helped you if you were bleeding it was that deep